Joined December 2014
Weight History

Start Weight
256.0 lb
Lost so far: 36.0 lb

Current Weight
220.0 lb
Performance: losing 1.9 lb a week

Goal Weight
180.0 lb
Still to go: 40.0 lb

michellemjacobs81's Weight History


Sugar Waffle
last weighin: losing 7.0 lb a week Down
last weighin: N/A Up
got the munchies
last weighin: gaining 0.6 lb a week Up
last weighin: losing 21.0 lb a week Down

michellemjacobs81's Cookbook

cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
view complete cookbook

Other Related Links


michellemjacobs81's journal

30 April 2015

21 January 2015

Fell a little off the wagon. Went to Mc Donalds a few times and had egg white delights, yogurt, and hot chocolate (darn near 50% of daily food intake ...

michellemjacobs81's Recent Food & Exercise

michellemjacobs81's Recent Activity

michellemjacobs81's Own Activity

michellemjacobs81 recorded a Weight Entry at 220.0 lb.
michellemjacobs81 recorded a Weight Entry at 223.8 lb.


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