Joined February 2010
Weight History

Start Weight
162.0 lb
Lost so far: 11.0 lb

Current Weight
151.0 lb
Performance: losing 0.6 lb a week

Goal Weight
130.0 lb
Still to go: 21.0 lb

melcuny1's Weight History

melcuny1's Latest Member Challenges

  Down 35 for summer
status: Completed
ended: 12 Apr 11
view progress


last weighin: gaining 0.1 lb a week Up

melcuny1's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
A low fat homemade hummus without tahini.
cals: 76kcal | fat: 2.01g | carbs: 10.15g | prot: 4.57g
Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
cals: 124kcal | fat: 7.37g | carbs: 13.82g | prot: 2.82g
Creamy Avocado Dip
Light and creamy dip for chips and also a spread for wraps, burritos, chimi's and any other Mexican side dish.
cals: 25kcal | fat: 0.42g | carbs: 4.97g | prot: 0.66g
Dill Dip
A quick low fat dip to make for veggies.
view complete cookbook

Other Related Links


melcuny1's journal

18 January 2011

getting started again..want to lose at least 15 pounds in time for a cruise with my mom and sister in march or april. and another 10 pounds by summer.
on diet melcuny1's own diet  

28 February 2010

I weigh more today than I have ever weighed except when I was 9 mos. pregnant. I'm a bartender and have a two year old and both of those jobs keep me ...
on diet melcuny1's own diet  

melcuny1's Recent Food & Exercise