gasperj's Weight History



Diet: gasperj's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 194.0 lb
26 Apr 13 191.4 lb Up Poorly
28 Jan 13 189.6 lb Down 100%
27 Jan 13 190.6 lb Down 100%
27 Aug 12 198.0 lb Down Reasonably Well
26 Jul 12 200.4 lb Up Reasonably Well
09 Jul 12 199.6 lb Down Poorly
08 Jul 12 201.4 lb Down Reasonably Well
07 Jul 12 202.2 lb Down Poorly
26 Jun 12 207.4 lb Down Reasonably Well
22 Jun 12 212.8 lb Up Reasonably Well
02 Apr 12 208.0 lb Up Poorly
03 Jan 12 202.0 lb Up Poorly
11 Oct 11 197.0 lb Up Reasonably Well
23 Feb 11 181.0 lb Up Reasonably Well
22 Feb 11 180.6 lb Down Reasonably Well
16 Feb 11 181.0 lb Down Reasonably Well
15 Feb 11 183.0 lb Up Reasonably Well
10 Feb 11 180.2 lb Down Reasonably Well
07 Feb 11 181.6 lb Up Reasonably Well
03 Feb 11 181.0 lb Down Reasonably Well
02 Feb 11 181.8 lb Up Reasonably Well
31 Jan 11 181.0 lb Up Reasonably Well
30 Jan 11 179.8 lb Down Reasonably Well
29 Jan 11 181.6 lb Down Reasonably Well
28 Jan 11 182.0 lb Up Reasonably Well
26 Jan 11 181.6 lb Down Reasonably Well
25 Jan 11 183.6 lb Down Reasonably Well
24 Jan 11 184.6 lb Up Reasonably Well
22 Jan 11 182.6 lb Steady Reasonably Well
21 Jan 11 182.6 lb Up Reasonably Well
20 Jan 11 182.0 lb Up Reasonably Well
19 Jan 11 181.8 lb Down Reasonably Well
18 Jan 11 183.2 lb Up Reasonably Well
15 Jan 11 181.0 lb Down Reasonably Well
14 Jan 11 183.4 lb Down Reasonably Well
13 Jan 11 184.8 lb Up Reasonably Well
12 Jan 11 182.0 lb Down Reasonably Well
11 Jan 11 184.0 lb Down Reasonably Well
10 Jan 11 184.6 lb Up Reasonably Well
09 Jan 11 183.5 lb Down Reasonably Well
08 Jan 11 186.0 lb Up Reasonably Well
07 Jan 11 185.2 lb Down Reasonably Well
06 Jan 11 185.3 lb Down Reasonably Well
05 Jan 11 186.0 lb Down 100%
04 Jan 11 186.6 lb Up Poorly
01 Jan 11 185.4 lb Down Reasonably Well
30 Dec 10 186.6 lb Up Poorly
29 Dec 10 185.4 lb Down Reasonably Well
28 Dec 10 185.8 lb Up Poorly
27 Dec 10 185.6 lb Down Poorly
26 Dec 10 187.2 lb Up Reasonably Well
23 Dec 10 185.4 lb Up Reasonably Well
22 Dec 10 184.0 lb Down Reasonably Well
21 Dec 10 185.0 lb Down Reasonably Well
20 Dec 10 185.6 lb Down Reasonably Well
19 Dec 10 186.2 lb Down Reasonably Well
18 Dec 10 186.6 lb Up Reasonably Well
16 Dec 10 183.5 lb Down Reasonably Well
15 Dec 10 186.2 lb Down 100%
14 Dec 10 187.6 lb Up Poorly
13 Dec 10 186.0 lb Steady Reasonably Well
11 Dec 10 186.0 lb Down Reasonably Well
10 Dec 10 187.0 lb Up Reasonably Well
09 Dec 10 185.8 lb Up Poorly
08 Dec 10 185.6 lb Down Reasonably Well
07 Dec 10 186.6 lb Down 100%
06 Dec 10 187.6 lb Down Reasonably Well
05 Dec 10 188.0 lb Steady Poorly
04 Dec 10 188.0 lb Down Reasonably Well
03 Dec 10 188.8 lb Down Reasonably Well
02 Dec 10 189.2 lb Up Poorly
01 Dec 10 188.6 lb Down Reasonably Well
30 Nov 10 188.8 lb Down 100%
29 Nov 10 190.0 lb Up Reasonably Well
28 Nov 10 189.6 lb Down Reasonably Well
27 Nov 10 192.0 lb Up Reasonably Well
26 Nov 10 191.8 lb Down Poorly
25 Nov 10 192.4 lb Up Reasonably Well
24 Nov 10 190.6 lb Down 100%
23 Nov 10 192.5 lb Down 100%
22 Nov 10 194.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 188.4 lb
Phase 1:
10 Sep 10 193.0 lb Up Not Applicable
11 Mar 10 181.4 lb Steady 100%
10 Mar 10 181.4 lb Up 100%
09 Mar 10 181.0 lb Down 100%
07 Mar 10 181.4 lb Down 100%
06 Mar 10 186.0 lb Up 100%
05 Mar 10 184.2 lb Down 100%
04 Mar 10 184.4 lb Down 100%
03 Mar 10 185.4 lb Down 100%
02 Mar 10 188.4 lb Up Not Applicable


Diet: gasperj's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 184.0 lb
28 Feb 10 188.0 lb Up Poorly
26 Feb 10 187.0 lb Up Reasonably Well
20 Feb 10 184.0 lb Steady Reasonably Well


Diet: gasperj's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 184.0 lb
20 Feb 10 184.0 lb Start Not Applicable

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