meercat
Joined January 2010
Posts
22
Following
0
Followers
0
Weight History

Start Weight
169.0 lb
Lost so far: 0 lb

Current Weight
169.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
145.0 lb
Still to go: 24.0 lb
I am a "newbie" snowbird, and it's not the winter I was expecting in the 'sunny' south. My main home is in Ontario, Canada.

Originally from England in 1975, I am married with three daughters, ten grandchildren (and another on the way) and also on the way my first great-grandchild - both are due this month.

In the last 20 years, I worked in both the pharmaceutical and financial industries.

meercat's Weight History


meercat's Cookbook

cals: 86kcal | fat: 5.88g | carbs: 4.33g | prot: 4.73g
Caramelized Roasted Brussels Sprouts
Low carb oven roasted brussel sprouts, caramelized, with a hint of bacon.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
view complete cookbook

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