mdm3423

Start Weight:(03 Dec 15) 301.0 lb
Current Weight:(11 Dec 15) 284.0 lb
Goal Weight:170.0 lb
following: The Paleo Diet
performance: losing 14.9 lb a week

FatSecret member since: 06 Oct 09

mdm3423's Weight History


mdm3423's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
  
513
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 


mdm3423's Buddies

arp301
last weighin: losing 0.2 lb a week Down
 
LCM
last weighin: losing 0.9 lb a week Down
PeggySu28
on diet My own diet
last weighin: gaining 0.8 lb a week Up
   
mdm3423 has 3 buddies



mdm3423's Latest Posts

Did it!
Great job! I am 20 down and 80 to go!
posted 03 Apr 2011, 21:19
How Often Do you weigh yourself?
Every morning after my shower.
posted 15 Mar 2011, 21:51
mdm3423 has submitted 2 posts

Other Related Links

Members

The Paleo Diet


mdm3423's journal

24 April 2011

This is frusturating.
on diet Calorie Count  steady weight

15 April 2011

This is a huge milestone!
on diet Calorie Count  losing 5.8 lb a week

mdm3423's Recent Food & Exercise

mdm3423's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

mdm3423's Recent Activity

mdm3423's Own Activity

No recent activity.

mdm3423's Buddies

No recent activity.

The Paleo Diet Recent Activity

lexus1299 updated their Food Diary.
sagebabe recorded a Weigh In at 166.8 lb.
trojan_n_phx recorded a Weigh In at 155.0 lb.
rontravis updated their Food Diary.
rjtremb recorded a Weigh In at 245.0 lb.
Panigale1199 recorded a Journal Entry.
anhatton recorded a Weigh In at 236.0 lb.
mec7790 recorded a Journal Entry and a Weigh In at 218.0 lb.