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mdm3423

Start Weight:	(28 Dec 10) 285.0 lb
Current Weight:	(24 Feb 12) 245.0 lb
Goal Weight:	180.0 lb

following: Calorie Count
performance: gaining 0.3 lb a week

FatSecret member since: 06 Oct 09

mdm3423's Weight History

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mdm3423's latest member challenges

700

40 pounds - Slim for Christmas 2011

status:	Completed
ended:	02 Jan 12
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516

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
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mdm3423's buddies

	arp301 on diet arp301's own diet
	last weighin: gaining 0.0 lb a week

	LCM on diet LCM's own diet
	last weighin: losing 0.9 lb a week

	PeggySu28 on diet My own diet
	last weighin: gaining 0.8 lb a week

mdm3423 has 3 buddies

mdm3423's latest posts

Did it!
Great job! I am 20 down and 80 to go!

posted 03 Apr 2011, 21:19

How Often Do you weigh yourself?
Every morning after my shower.

posted 15 Mar 2011, 21:51

mdm3423 has submitted 2 posts

mdm3423's journal

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24 April 2011

This is frusturating.

on diet Calorie Count steady weight

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15 April 2011

This is a huge milestone!

on diet Calorie Count losing 5.8 lb a week

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mdm3423's Recent Food & Exercise

	3 medium boiled egg
	1 large Fried Egg without Fat
	2 cups water
	Desk Work
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph

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mdm3423's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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mdm3423's Recent Activity

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