Start Weight:(03 Dec 15) 301.0 lb
Current Weight:(11 Dec 15) 284.0 lb
Goal Weight:170.0 lb
following: The Paleo Diet
performance: losing 14.9 lb a week

FatSecret member since: 06 Oct 09

mdm3423's Weight History

mdm3423's Latest Member Challenges

  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress

mdm3423's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: losing 0.9 lb a week Down
on diet My own diet
last weighin: gaining 0.8 lb a week Up
mdm3423 has 3 buddies

mdm3423's Latest Posts

Did it!
Great job! I am 20 down and 80 to go!
posted 03 Apr 2011, 21:19
How Often Do you weigh yourself?
Every morning after my shower.
posted 15 Mar 2011, 21:51
mdm3423 has submitted 2 posts

Other Related Links


The Paleo Diet

mdm3423's journal

24 April 2011

This is frusturating.
on diet Calorie Count  

15 April 2011

This is a huge milestone!
on diet Calorie Count  

mdm3423's Recent Food & Exercise

mdm3423's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

mdm3423's Recent Activity

mdm3423's Own Activity

No recent activity.

mdm3423's Buddies

No recent activity.

The Paleo Diet Recent Activity

arochom recorded a Weigh In at 199.2 lb.
mec7790 updated their Exercise Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.