| January 2020 |
| Fri 10th: |
1561
|
104%
|
fat: 62.15g |
| |
protein: 206.37g |
| |
carbs: 47.54g |
|
4275*
|
 2714
|
| Thu 9th: |
1730 *
|
115%
|
fat: 107.00g |
| |
protein: 122.00g |
| |
carbs: 98.00g |
|
3739*
|
2009
|
| Wed 8th: |
1598 *
|
107%
|
fat: 74.47g |
| |
protein: 195.66g |
| |
carbs: 41.54g |
|
4299
|
2701
|
| Tue 7th: |
1769
|
118%
|
fat: 68.47g |
| |
protein: 240.66g |
| |
carbs: 59.79g |
|
4386*
|
2617
|
| Mon 6th: |
1681
|
140%
|
fat: 76.12g |
| |
protein: 199.96g |
| |
carbs: 50.79g |
|
4136*
|
2455
|
| Sun 5th: |
1543 *
|
129%
|
fat: 79.21g |
| |
protein: 151.83g |
| |
carbs: 55.53g |
|
3958*
|
2415
|
| Sat 4th: |
1156 *
|
96%
|
fat: 32.03g |
| |
protein: 189.66g |
| |
carbs: 26.38g |
|
3815*
|
2659
|
| Fri 3rd: |
1526 *
|
127%
|
fat: 83.04g |
| |
protein: 154.84g |
| |
carbs: 43.00g |
|
4053*
|
2527
|
| Thu 2nd: |
1207 *
|
101%
|
fat: 56.36g |
| |
protein: 138.13g |
| |
carbs: 52.82g |
|
4053*
|
2846
|
| Wed 1st: |
1366
|
114%
|
fat: 69.72g |
| |
protein: 154.64g |
| |
carbs: 24.44g |
|
4053*
|
2687
|
| March 2016 |
| Thu 17th: |
1036 *
|
86%
|
fat: 79.51g |
| |
protein: 43.48g |
| |
carbs: 77.86g |
|
-
|
-
|
| Wed 16th: |
834 *
|
70%
|
fat: 49.31g |
| |
protein: 74.91g |
| |
carbs: 19.97g |
|
-
|
-
|
| Tue 15th: |
1819 *
|
152%
|
fat: 104.61g |
| |
protein: 77.14g |
| |
carbs: 145.15g |
|
-
|
-
|
| Mon 14th: |
1236 *
|
103%
|
fat: 64.05g |
| |
protein: 100.86g |
| |
carbs: 66.38g |
|
-
|
-
|
| December 2015 |
| Fri 4th: |
221 *
|
18%
|
fat: 16.45g |
| |
protein: 15.76g |
| |
carbs: 1.34g |
|
-
|
-
|
| Thu 3rd: |
1315 *
|
110%
|
fat: 51.54g |
| |
protein: 110.40g |
| |
carbs: 103.06g |
|
-
|
-
|
| Wed 2nd: |
1106 *
|
92%
|
fat: 58.17g |
| |
protein: 79.27g |
| |
carbs: 75.24g |
|
-
|
-
|
| Tue 1st: |
1129 *
|
94%
|
fat: 53.53g |
| |
protein: 69.33g |
| |
carbs: 92.85g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1082 *
|
90%
|
fat: 62.61g |
| |
protein: 76.58g |
| |
carbs: 61.60g |
|
-
|
-
|
| Sun 29th: |
1418 *
|
118%
|
fat: 60.14g |
| |
protein: 86.31g |
| |
carbs: 125.15g |
|
-
|
-
|
