arp301

Start Weight:(23 Jan 11) 344.0 lb
Current Weight:(14 Apr 15) 342.0 lb
Goal Weight:220.0 lb
following: arp301's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Jan 11

arp301's Weight History


arp301's Buddies

mdm3423
last weighin: losing 14.9 lb a week Down
 
LCM
last weighin: losing 0.9 lb a week Down
arp301 has 2 buddies



arp301's Latest Posts

cheating
If you cheat on your diet...I mean lifestyle change...And eat 3 jelly donuts...How long before the lbs show up...
posted 26 Jan 2011, 11:26
arp301 has submitted 1 post

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arp301's journal

09 February 2011

yeah
on diet arp301's own diet  

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adamevegod supported Scalewatcher3's Weight Entry.
elizabethheim updated their Food Diary.
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Briggsr2 updated their Food Diary.
ravens1970 updated their Exercise Diary.
toolmannc1 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
mickfan1 supported abi6883's Weight Entry.
ChicaLean supported HCB's Journal Entry.