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arp301
arp301
Joined January 2011
Posts
100
Following
2
Followers
3
Weight History
Start Weight
317.0 lb
Lost so far:
0 lb
Current Weight
317.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
220.0 lb
Still to go:
97.0 lb
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arp301's Weight History
view arp301's complete history
Following
mdm3423
last weighin:
losing 5.3 lb a week
LCM
last weighin:
losing 0.9 lb a week
arp301's Latest Posts
cheating
If you cheat on your diet...I mean lifestyle change...And eat 3 jelly donuts...How long before the lbs show up...
posted
26 Jan 2011, 11:26
arp301 has submitted 1 post
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arp301's Recent Food & Exercise
2 servings Sargento Natural Sliced Colby-Jack Cheese
2 servings Whole Wheat & Honey Bread
2 servings Duke's Mayonnaise
Walking (moderate) - 3/mph
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arp301's Groups
50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.
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