arp301

Start Weight:(23 Jan 11) 344.0 lb
Current Weight:(14 Apr 15) 342.0 lb
Goal Weight:220.0 lb
following: arp301's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Jan 11

arp301's Weight History


arp301's Buddies

mdm3423
last weighin: losing 14.9 lb a week Down
 
LCM
last weighin: losing 0.9 lb a week Down
arp301 has 2 buddies



arp301's Latest Posts

cheating
If you cheat on your diet...I mean lifestyle change...And eat 3 jelly donuts...How long before the lbs show up...
posted 26 Jan 2011, 11:26
arp301 has submitted 1 post

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arp301's journal

09 February 2011

yeah
on diet arp301's own diet  

arp301's Recent Food & Exercise

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Other Member Diet Recent Activity

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Steven Lloyd supported John10251's Journal Entry.
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kai0815 recorded a Weigh In at 146.5 lb.