Date started: 22 May 23

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 317.0 lb
14 Jan 24	317.0 lb	Reasonably Well
31 Dec 23	315.0 lb	Reasonably Well
13 Aug 23	326.0 lb	Poorly
22 May 23	317.0 lb	Not Applicable

Date started: 23 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 344.0 lb
27 Mar 23	320.0 lb	Reasonably Well
28 Jan 23	319.0 lb	Reasonably Well
12 Jan 23	322.0 lb	Reasonably Well
01 Dec 22	334.0 lb	Reasonably Well
03 Nov 22	332.0 lb	Reasonably Well
06 Oct 22	337.0 lb	Reasonably Well
26 Sep 22	337.0 lb	Reasonably Well
25 Sep 22	338.0 lb	Reasonably Well
19 Sep 22	340.0 lb	Reasonably Well
31 Aug 22	342.0 lb	Reasonably Well
18 Aug 21	342.0 lb	Reasonably Well
13 Aug 21	347.0 lb	Reasonably Well
03 Aug 21	351.0 lb	Reasonably Well
01 Aug 21	354.0 lb	Reasonably Well
31 Jul 21	357.0 lb	Poorly
19 Jun 21	345.0 lb	Reasonably Well
16 Jun 21	347.0 lb	Reasonably Well
06 Jun 21	350.0 lb	Reasonably Well
03 Jun 21	354.0 lb	Not Applicable
08 Oct 20	348.0 lb	Reasonably Well
24 Sep 20	358.0 lb	Reasonably Well
21 Sep 20	358.0 lb	Not Applicable
02 Aug 18	325.0 lb	Not Applicable
08 May 18	325.0 lb	Poorly
10 Oct 17	325.0 lb	Reasonably Well
14 Apr 15	342.0 lb	Reasonably Well
15 Jul 14	349.0 lb	Reasonably Well
13 Jul 14	349.8 lb	Reasonably Well
28 Jun 14	345.8 lb	Reasonably Well
24 Jun 14	344.6 lb	Reasonably Well
23 Jun 14	345.6 lb	Reasonably Well
22 Jun 14	344.0 lb	Reasonably Well
21 Jun 14	348.6 lb	Reasonably Well
20 Jun 14	346.4 lb	Reasonably Well
05 Jun 14	342.2 lb	Reasonably Well
20 May 14	342.0 lb	Reasonably Well
06 May 14	345.0 lb	Reasonably Well
29 Apr 14	345.0 lb	Reasonably Well
19 Apr 14	342.2 lb	Reasonably Well
15 Apr 14	333.4 lb	Reasonably Well
14 Apr 14	336.0 lb	Reasonably Well
13 Apr 14	339.0 lb	Reasonably Well
12 Apr 14	339.4 lb	Reasonably Well
11 Apr 14	341.6 lb	Reasonably Well
10 Apr 14	345.8 lb	Reasonably Well
31 Mar 14	347.8 lb	Reasonably Well
27 Mar 14	351.8 lb	Reasonably Well
24 Mar 14	353.2 lb	Reasonably Well
10 Feb 14	351.0 lb	Reasonably Well
27 Jan 14	351.2 lb	Reasonably Well
18 Jan 14	353.2 lb	Reasonably Well
14 Jan 14	355.4 lb	Reasonably Well
13 Jan 14	354.6 lb	Reasonably Well
10 Jan 14	357.4 lb	Reasonably Well
08 Jan 14	359.4 lb	Reasonably Well
07 Jan 14	360.2 lb	Reasonably Well
06 Jan 14	361.0 lb	Poorly
04 Dec 13	350.2 lb	Reasonably Well
03 Dec 13	350.8 lb	Reasonably Well
28 Nov 13	347.8 lb	Reasonably Well
27 Nov 13	348.8 lb	Reasonably Well
26 Nov 13	350.0 lb	Poorly
03 Oct 13	347.4 lb	Reasonably Well
30 Sep 13	348.2 lb	Reasonably Well
26 Sep 13	348.0 lb	Reasonably Well
23 Sep 13	348.2 lb	Reasonably Well
20 Sep 13	345.4 lb	Reasonably Well
18 Sep 13	345.8 lb	Reasonably Well
16 Sep 13	351.6 lb	Reasonably Well
13 Sep 13	351.4 lb	Reasonably Well
12 Sep 13	350.4 lb	Reasonably Well
09 Sep 13	351.6 lb	Reasonably Well
08 Sep 13	351.4 lb	Reasonably Well
07 Sep 13	348.6 lb	Reasonably Well
06 Sep 13	350.6 lb	Reasonably Well
05 Sep 13	352.2 lb	Reasonably Well
04 Sep 13	353.8 lb	Reasonably Well
03 Sep 13	354.4 lb	Poorly
30 Jul 13	351.4 lb	Reasonably Well
04 Mar 13	337.6 lb	Reasonably Well
21 Oct 12	337.0 lb	Reasonably Well
11 Aug 12	349.8 lb	Reasonably Well
30 Jul 12	354.4 lb	Not Applicable
16 Jul 12	359.2 lb	Not Applicable
28 Jun 12	349.8 lb	Reasonably Well
31 May 12	356.0 lb	Poorly
04 Jul 11	351.0 lb	Poorly
10 Apr 11	344.0 lb	Poorly
27 Mar 11	337.0 lb	Reasonably Well
20 Mar 11	343.0 lb	Reasonably Well
13 Mar 11	343.0 lb	Poorly
07 Mar 11	341.0 lb	Poorly
13 Feb 11	337.0 lb	Reasonably Well
09 Feb 11	340.0 lb	Reasonably Well
30 Jan 11	343.0 lb	Poorly
23 Jan 11	344.0 lb	Not Applicable