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mauricioov

Start Weight:	(29 Dec 12) 257.9 lb
Current Weight:	(19 Mar 13) 242.5 lb
Goal Weight:	187.4 lb

following: Atkins
performance: Steady

Just a 33 year old trying to rid his bad eating habits

FatSecret member since: 07 Apr 10

mauricioov's Weight History

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mauricioov's latest member challenges

Back on track!

status:	Completed
ended:	02 Aug 10
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50lb Weight Loss in 3 MONTHS!!!

status:	Completed
ended:	01 Jul 10
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mauricioov's cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Mock Cheese Crackers

Great crunchy snack.

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Fried Cheese Sticks

Mozzarella fried cheese sticks with pork skins.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

Belgian Waffles

A great substitute for waffles.

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mauricioov's journal

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19 March 2013

32.4% Fat

on diet Atkins steady weight

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11 March 2013

32% fat

on diet Atkins gaining 1.9 lb a week

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mauricioov's Recent Food & Exercise

	1 8 oz container Plain Yogurt
	1 cup Frozen Strawberries
	1 medium Bananas
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

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mauricioov's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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