mariezzz
Joined February 2011
Posts
246
Following
4
Followers
9
Weight History

Start Weight
196.4 lb
Lost so far: 59.2 lb

Current Weight
137.2 lb
Performance: losing 1.6 lb a week

Goal Weight
135.0 lb
Still to go: 2.2 lb
I am in my mid-50s and would like to lose 40 to 50 pounds. This is the same 40 to 50 pounds I have been gaining and losing all my life. Now I'm starting to have some health problems, made worse by my weight. I really want to live an active lifestyle without pain. Losing weight and keeping it off is critical for me at this time in my life. I am on a low carb, high fiber, high protein diet of 1,500 calories or less per day. Since Jan 1st. I have averaged about 1400 calories a day and have lost 8 lbs. Glad to have a group of people with similar goals!

mariezzz's Weight History


mariezzz's Latest Member Challenges

27
  Lose 4lb in seven weeks
status: Completed
ended: 01 May 17
view progress
 
  
20
  Lose 7 pounds in two weeks
status: Completed
ended: 10 Aug 14
view progress
 


Following

Courageous Crocus
last weighin: losing 1.1 lb a week Down
 
Yourpissingmeoff
last weighin: losing 1.4 lb a week Down
Trucker Larry
last weighin: losing 6.3 lb a week Down
 
brenafg
last weighin: losing 6.9 lb a week Down



mariezzz's Latest Posts

How Often Do you weigh yourself?
During my weight loss I have weighed in once a week. I try to make it consistent and prefer mid-week, but if I'm traveling that can change. Once I hit my goal weight, I plan to weigh 2-3 times per week for awhile. If I start to gain, I don't want to wait a whole week to find out.
posted 15 Aug 2017, 17:23
CRAVINGS - How do you deal with them.
Christi, I just tried adding a weight loss ticker and it worked.
posted 04 Jul 2017, 17:16
CRAVINGS - How do you deal with them.
Christi, I found this in FAQs.
How do I add a weight loss ticker?
Go to your "My FatSecret" page and in "my toolbox" box click on "my signature". Once there, check the "show ticker" box and click on "save". Your ticker will be automatically updated each time you weigh in to FatSecret and can be added to other blogs, websites or forums.
posted 04 Jul 2017, 17:15
Restart
Good luck & congratulations on the new grand daughter! I find the Fitbit to be a good motivator too!
posted 02 Jul 2017, 08:33
CRAVINGS - How do you deal with them.
I have given up diet soda but instead will have a Crystal Light if I have cravings or just want something will a lot of flavor. I limit myself to one packet a day, and try not to drink it everyday. I like the Lemonade flavor because it is really strong.
posted 30 Jun 2017, 15:04
view all mariezzz's posts

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mariezzz's journal

19 August 2017

Friday, 8/18/17 Steps 15,822 I will be dropping off the radar some days for the next few weeks. Nothing bad, just some personal challenges to face. Plan ...
on diet mariezzz's own diet  

18 August 2017

Thursday, 8/17/17 Steps = 18,427
on diet mariezzz's own diet  

mariezzz's Recent Food & Exercise


mariezzz's Groups

10k STEPS A DAY!
A group for anyone dedicated to walking 10,000 steps or more per day.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Anyone who wants a buddy
This group is for anyone that cant find a group that is actually active and looking for a great support system!

mariezzz's Recent Activity

mariezzz's Own Activity

mariezzz recorded a Journal Entry.
mariezzz updated their Food Diary.
mariezzz recorded a Journal Entry.
mariezzz recorded a Journal Entry.

Following

Yourpissingmeoff updated their Food Diary.
Trucker Larry is following maeday42.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
pedro_pivo recorded a Weight Entry at 187.4 lb.
jenniferfisher1 updated their Food Diary.
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BunnaFae recorded a Weight Entry at 167.0 lb.
bbeli recorded a Journal Entry.
jeannieselby supported Shelly25's Journal Entry.
april761 started a new challenge topic - MEN'S FITNESS THE 30 BEST WORKOUT FOR MEN.