10k STEPS A DAY!

About this Group:

Let's walk for health, let's walk for fun! Let's get in those 10,000 steps today!

Post your daily or weekly progress. Ideas for fall and winter walking, get your friends and family involved.

Invest $5.00 in a pedometer, you'll be amazed how much you walk a day!

Can we do it? YES WE CAN!


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Latest Group Posts

Tustin/Orange County area

Have you ever walked Jeffery Canyon or Santago Oak Park? I live in Villa Park and like to walk those areas. I am a 56 year old business woman - 2 grown kids (empty nester) my husband works at UCI.

by JulesMcTool on 21 Mar 12 11:15 PM

challenge your self

im natalie. and i think you will like my challenge! http://fatsecret.com/challenge... like to make some buddys :)

by sunshineina on 11 Oct 10 02:44 AM

pedometer

I got a new balance one from Fred Meyers on sale for 13 dollars, it works just fine, and has all these awesome features (cal burned (based on your weight you enter) steps, miles, goal miles/calories b ...

by nikkinine on 29 Sep 09 01:27 PM

Hello!

I was a few days late for the challenge, so I searched for a 10k a day group and couldnt find one, so I made one. LETS DO THIS!! :d

by nikkinine on 24 Sep 09 02:53 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	URMYLF recorded a journal. "I thought this morning that my weightloss was slowing down. Nope: I took a shower and even with wet hair and clothes, I way just over what I did first ..." View journal entry \| Add comment


	URMYLF replied to westcoastbroke's Challenge post - Step 3 (final): TEST your scale. "Aren't scales funny? I have a digital now, and it's much more reliable. I always put it in the same spot on the floor, and weigh myself in the morning ..." Challenge: Track the numbers for 4 weeks \| View this post \| Add a reply


	URMYLF joined Challenge Daily Exercise!.
	URMYLF updated their Food Diary.

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Lifestyle & Culture Families Companies & Careers Just for Fun Other
members:	31
administrators:	nikkinine
created:	24 September 2009

Latest Photos

This was Christmas Eve 2010 by BoatingGypsy no comments	Untitled by nikkinine no comments

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Newest Group Members

	briana_mac on diet briana_mac's own diet
	last weighin: losing 0.5 lb a week

	Student of God on diet Clean Eating, No Sugar
	last weighin: losing 3.0 lb a week

	URMYLF on diet Atkins
	last weighin: losing 0.8 lb a week

	Fairyprincess35 on diet Fairyprincess35's own diet
	buddies only

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