About this Group:

Enduring success for everyone is our ultimate goal to promote a happy ,healthy, long standing life style.

     
 

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Latest Group Posts

2018
It's a new year to maintain what we have achieved. Hang in there everyone. Keep on logging and tracking. Keep on winning!!!
by John10251 on 13 Jan 18 04:27 PM
A few thoughts on diets versus lifestyle
I am partially admired by those who have the patience to carry out their diet analysis, count calories and so on. I can not do this... I choose products for one week on a plant-based basis (e.g. acc ...
by paubut on 18 Oct 17 07:37 AM
An intermittent exhaustion of the pool of glycogen as a simple universal health promoting mechanism
Good luck to everyone! Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us :)! Life does not have to be perfect to be wonderful...
by paubut on 11 Oct 17 03:24 PM
Is it Cheating ???
Thank you very much. I would like to think that changing eating habits (not WOE!) from "late-night snacking" to permanent "time-restricted eating" - just one thing - could be not so ...
by paubut on 10 Oct 17 05:49 AM
FROM HEALTHLINE The 17 Best Ways to Maintain Weight Loss
@ Steven Lloyd Glad I helped a little. I have to read it carefully. Thank you very much.
by amandakane1 on 09 Oct 17 08:33 PM

Recent Group Member Activity

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Group Info

type: Common Interest
category: Other
members: 26
administrators: DO N OK
created: 19 August 2017

Latest Photos



July 2015 - Oct 2015 - Feb 2016 (Before -After)
by Steven Lloyd
3 comments

232#s loss, Now to maintain
by DO N OK
no comments

Me, at the end of the queue
by april761
1 comment
 

Newest Group Members

Online now rosio19
last weighin: gaining 0.7 lb a week Up
mariezzz
last weighin: losing 2.5 lb a week Down
persuasions
not sharing weight
ciberprincess
last weighin: steady Steady