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mamacarol

Start Weight:	(27 Apr 13) 288.5 lb
Current Weight:	(30 Apr 13) 286.8 lb
Goal Weight:	130.0 lb

following: mamacarol's own diet
performance: losing 4.2 lb a week

FatSecret member since: 04 Jan 09

mamacarol's Weight History

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mamacarol's latest member challenges

28 Day Challenge

status:	Completed
ended:	02 Jun 13
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294

Lose 10 Pounds in May

status:	Completed
ended:	05 Jun 13
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mamacarol's buddies

	lilrunner on diet The Hacker's Diet
	buddies only

	Melfouly78 on diet Melfouly78's own diet
	buddies only

	sdmyers71 on diet Calorie Count
	last weighin: losing 0.6 lb a week

	zenpierce on diet zenpierce's whole food diet
	last weighin: losing 6.1 lb a week

mamacarol has 4 buddies

mamacarol's latest photos

Start of a new life

in challenge
40lb drop during this summer boot camp!
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mamacarol's cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 346kcal | fat: 21.99g | carbs: 25.44g | prot: 13.54g

Tuna Burgers

You won't be able to resist these tunafish, olive and cheese 'hamburgers'.

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mamacarol's latest posts

food entered
How do you delete a food I entered ?

posted 28 Dec 2009, 12:19

mamacarol has submitted 1 post

mamacarol's journal

(1 comment)

28 April 2013

I know I said I would go out to eat until I had lost 25 lbs but I could not give up a chance to go out with family I hadn't done that in a while and I ...

on diet mamacarol's own diet

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27 April 2013

There are 460 days until retirement and since I have really decided that I want to enjoy my retirement and grandchildren that I have to kick myself into ...

on diet mamacarol's own diet

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mamacarol's Recent Food & Exercise

	1/2 enchilada Enchilada with Chicken and Cheese in Tomato- Based Sauce
	2 3/4 oz Apples
	1.95 oz Oranges
	Desk Work
	Sitting
	Housework

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mamacarol's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

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mamacarol's Recent Activity

mamacarol's own activity

	recorded a weigh in at 286.8 lb.
	recorded a weigh in at 287.4 lb.
	recorded a journal and a weigh in at 288.0 lb.
	recorded a journal and a weigh in at 288.5 lb.

mamacarol's Buddies

lilrunner recorded a weigh in at 133.2 lb.

Other Member Diet Recent Activity

	Biglaurens recorded a journal and a weigh in at 224.8 lb.
	jenlortega added cbella's Tom Ka Gai recipe to their cook book.
	Miyth recorded a weigh in at 215.0 lb.
	Rimach recorded a weigh in at 135.4 lb.
	johanhorn recorded a weigh in at 194.4 lb.
	Roy tindall recorded a weigh in at 274.0 lb.
	simpsonaj194 recorded a weigh in at 198.9 lb.
	jen394 recorded a weigh in at 144.2 lb.