mamacarol

Start Weight:(27 Apr 13) 288.5 lb
Current Weight:(13 Jan 14) 275.4 lb
Goal Weight:130.0 lb
following: mamacarol's own diet
performance: losing 1.6 lb a week

FatSecret member since: 04 Jan 09

mamacarol's Weight History


mamacarol's Latest Member Challenges

147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 
  
66
  28 Day Challenge
status: Completed
ended: 02 Jun 13
view progress
 


mamacarol's Buddies

lilrunner
buddies only
 
Melfouly78
buddies only
sdmyers71
last weighin: losing 0.6 lb a week Down
 
zenpierce
last weighin: losing 6.1 lb a week Down
mamacarol has 4 buddies

mamacarol's Latest Photos



Start of a new life
in challenge
40lb drop during this summer boot camp!
no comments
    


mamacarol's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook

mamacarol's Latest Posts

food entered
How do you delete a food I entered ?
posted 28 Dec 2009, 12:19
mamacarol has submitted 1 post

Other Related Links

Members


mamacarol's journal

05 September 2013

I am not losing as fast as I wanted but I am down 15.2 since March so that makes me happy. If I can continue to stay stress free I should stay on track.
on diet mamacarol's own diet  losing 0.9 lb a week

28 April 2013

I know I said I would go out to eat until I had lost 25 lbs but I could not give up a chance to go out with family I hadn't done that in a while and I ...
on diet mamacarol's own diet  

mamacarol's Recent Food & Exercise

mamacarol's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

mamacarol's Recent Activity

mamacarol's Own Activity

No recent activity.

mamacarol's Buddies

lilrunner supported TibetanTurtle 's Journal Entry.

Other Member Diet Recent Activity

LinaThePalrus updated their Food Diary.
Derick210 recorded a Weigh In at 296.0 lb.
JimboG updated their Food Diary.
luissanchezf recorded a Weigh In at 243.0 lb.
mrsmole commented on ClassicRocker's Journal Entry.
Akira recorded a Weigh In at 137.0 lb.
cscherry recorded a Weigh In at 203.0 lb.
SusanBlochberger recorded a Weigh In at 139.8 lb.