mamacarol

Start Weight:(27 Apr 13) 288.5 lb
Current Weight:(13 Jan 14) 275.4 lb
Goal Weight:130.0 lb
following: mamacarol's own diet
performance: losing 1.6 lb a week

FatSecret member since: 04 Jan 09

mamacarol's Weight History


mamacarol's Latest Member Challenges

147
  7-Miles/Week
status: Completed
ended: 03 Feb 14
view progress
 
  
66
  28 Day Challenge
status: Completed
ended: 02 Jun 13
view progress
 


mamacarol's Buddies

Melfouly78
buddies only
 
lilrunner
buddies only
sdmyers71
last weighin: losing 0.6 lb a week Down
 
zenpierce
last weighin: losing 6.1 lb a week Down
mamacarol has 4 buddies

mamacarol's Latest Photos



Start of a new life
in challenge
40lb drop during this summer boot camp!
no comments
    


mamacarol's Cookbook

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 326kcal | fat: 21.99g | carbs: 19.44g | prot: 13.54g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
view complete cookbook

mamacarol's Latest Posts

food entered
How do you delete a food I entered ?
posted 28 Dec 2009, 12:19
mamacarol has submitted 1 post

Other Related Links

Members


mamacarol's journal

05 September 2013

I am not losing as fast as I wanted but I am down 15.2 since March so that makes me happy. If I can continue to stay stress free I should stay on track.
on diet mamacarol's own diet  losing 0.9 lb a week

28 April 2013

I know I said I would go out to eat until I had lost 25 lbs but I could not give up a chance to go out with family I hadn't done that in a while and I ...
on diet mamacarol's own diet  

mamacarol's Recent Food & Exercise

mamacarol's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

mamacarol's Recent Activity

mamacarol's Own Activity

No recent activity.

mamacarol's Buddies

Melfouly78 recorded a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

beasty1 commented on their Journal Entry.
PENSK8R supported livia89's Journal Entry.
justunder200 updated their Food Diary.
mountian updated their Exercise Diary.
ofdwolf supported F8thful1's Weigh In.
Losingtowin84 recorded a Weigh In at 275.0 lb.
Greeneyes007 commented on their Journal Entry.
Fragdy recorded a Weigh In at 132.3 lb.