This Challenge ended a year ago

About this Challenge:

The 24-Day Challenge is a great way to jump start weight loss. A mixture of supplements and exercise for maximum weight loss.

Final Challenge Progress Results

Jamaicanim Total Progress: 8.63 %  (Down 18.6 lb)
MusGo Total Progress: 7.48 %  (Down 12.1 lb)
Vernee082 Total Progress: 4.04 %  (Down 11.0 lb)
yunuspooladan Total Progress: 3.41 %  (Down 6.6 lb)
Michelle Bonds Total Progress: 3.05 %  (Down 4.6 lb)
LuluDan Total Progress: 2.86 %  (Down 5.0 lb)
BridgetteGrace Total Progress: 2.02 %  (Down 3.4 lb)
g30r93 Total Progress: 1.89 %  (Down 4.0 lb)
vangelitsa Total Progress: 1.85 %  (Down 2.4 lb)
danishu11 Total Progress: 1.81 %  (Down 3.5 lb)
bmes007 Total Progress: 1.77 %  (Down 3.7 lb)
nidhirp Total Progress: 1.72 %  (Down 3.3 lb)
hbrownOH Total Progress: 1.47 %  (Down 3.6 lb)
studmagic Total Progress: 1.44 %  (Down 3.0 lb)
Aditya Bhamidipati Total Progress: 1.35 %  (Down 2.4 lb)
CD1 Total Progress: 0.88 %  (Down 1.5 lb)
Jabbagirl Total Progress: 0.50 %  (Down 1.0 lb)
carinasong Total Progress: 0.39 %  (Down 0.4 lb)
mab49 Total Progress: 0.00 %  (Steady 0 lb)
Country-Grandma Total Progress: 0.59 %  (Up 1.3 lb)
lookingood4me Total Progress: 1.06 %  (Up 2.5 lb)
David356 Total Progress: 1.14 %  (Up 3.0 lb)
laurenKH Total Progress: 2.25 %  (Up 4.4 lb)

Completed Mini-Challenges

Weeks 1 to 3

Cleanse Phase

Guidelines:
Taking Herbal Cleanse, Omegaplex and Spark Energy Drink as directed on package
15% Successful

Latest Results Feedback

Failed: 07 May 13 by Jabbagirl
"I got sick so I didn't start the challenge"


Weeks 1 to 4

Exercise

Guidelines:
Make sure that you exercise for 30 minutes a day (any exercise that gets your heart pumping)
65% Successful

Latest Results Feedback

Failed: 26 May 13 by hbrownOH
"Ive have always struggled with this."
Successful: 19 May 13 by Jamaicanim
"Workout 6 days this week"


Weeks 1 to 4

3 Meals a Day

Guidelines:
I know this can be hard, but having three meals a day promotes weight loss. You need to make sure your not starting your body :)
82% Successful

Latest Results Feedback

Failed: 31 May 13 by mab49
"I do six small meals a day"


Weeks 3 to 4

Max Phase

Guidelines:
Taking your MNS, meal replacement shake, and Spark as directed on package
50% Successful

Latest Results Feedback

Failed: 31 May 13 by mab49
"don't do a meal replacement drink"


Latest Challenge Posts

24 Day Challenge
I didn't realize there were specific supplements for this challenge. I guess I will be in the control group, those who are using diet and exercise and drinking plenty of water. Good luck all!
by Country-Grandma on 05 May 13 07:55 AM
Like me on Facebook
http://tinyurl.com/cfx36pz - I'll be sharing weightloss tips there. If you find something that is working, please let me know, too. Thanks :)
by studmagic on 25 Apr 13 03:38 PM
24 Day Challenge Supplements
http://tinyurl.com/couj4h5 you can follow this link to order the 24 Day Challenge Supplements
by studmagic on 21 Apr 13 03:43 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 03 June 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 02 Jun 13
duration: 4 Weeks
reporting: Once a Week
participants: 66
privacy: Public
administrators: studmagic
created: 21 April 2013

All Mini-challenges:

1. Cleanse Phase ( weeks 1 to 3 )
2. Exercise ( weeks 1 to 4 )
3. 3 Meals a Day ( weeks 1 to 4 )
4. Max Phase ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.61 %  (Down 79.0 lb)

Week 3:

All Participants 0.54 %  (Down 70.2 lb)

Week 2:

All Participants 0.42 %  (Down 54.0 lb)

Week 1:

All Participants 0.20 %  (Down 25.4 lb)

Latest Photos



Fat Be Gone
by Cynthysis
1 comment