madmush

Start Weight:(13 Oct 10) 248.0 lb
Current Weight:(23 Oct 13) 249.0 lb
Goal Weight:245.0 lb
following: madmush's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 13 Oct 10

madmush's Weight History


madmush's Buddies

kimba0609
last weighin: losing 0.4 lb a week Down
   
madmush has 1 buddy


madmush's Cookbook

cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

madmush's Latest Posts

New Addictions
As boring as it sounds--Saltines. 60 calories for five. They usually take away any hunger pains.
posted 07 Jan 2011, 10:12
madmush has submitted 1 post

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madmush's journal

15 October 2010

Actual starting weight was probably closer to 247.
on diet madmush's own diet  

madmush's Recent Food & Exercise

madmush's Recent Activity

madmush's Own Activity

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madmush's Buddies

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Other Member Diet Recent Activity

Jyeza recorded a Journal Entry.
Dalinica updated their Food Diary.
MiasMamma recorded a Weigh In at 145.0 lb.
Yolanda9179 commented on ClassicRocker's Journal Entry.
tstocks updated their Exercise Diary.
Grandpa Ron recorded a Weigh In at 292.0 lb.
BornToSing recorded a Journal Entry.
Megan Quezada recorded a Weigh In at 200.2 lb.