E2 Plant Based Diet Haven

About this Group:

Welcome to the plant based diet haven! This group welcomes those new and old to plant based/vegan eating. Come and share recipes, trials, tribulations, and triumphs of transitioning to a plant based diet. One such program is the Engine 2 Diet made popular by Rip Esselstyn. Read more about rip and the E2 diet plan at http://engine2diet.com/

Huddle in and share your recipes, plans, and successes. Find inspiration, support, and feedback. Join with others who are leaning in on plant based eating for reasons of health, environment, or humanitarianism.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Welcome!

thanks for creating this forum! I look forward to lively discussion!

by ZippyDani on 06 Feb 12 11:06 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	melindacooks updated their Food Diary.


	ZippyDani commented on erika2633's journal. "I am in my 20th year of marriage and still have AND use my original crockpot!! Also have a 2nd... LOVE those things... speaking of... I'm off to make ..." View journal entry \| View comment


	melindacooks recorded a journal and a weigh in at 355.2 lb. "You make a sweeping declaration and then don't follow through with it! How disappointing. Ah well. Clearly, from my food history it can be seen that pizza ..." View journal entry \| Add comment


	ZippyDani recorded a journal and a weigh in at 155.2 lb. "So, my weight is the same today. However! My fat % is down by more than 1%! Also, I'm seeing more definition to muscles. Really, it's more feeling the ..." View journal entry \| 1 Comment


	melindacooks submitted a diet tip. "Don't go out to eat. ;)" View this tip


	ZippyDani recorded a weigh in at 155.2 lb.


	melindacooks commented on their weigh in. "This website won't let me change my entry, but apparently I have no memory, and the weight is supposed to read 354.2 and not 355.5 :/" View weigh in \| View comment


	melindacooks recorded a weigh in at 355.5 lb.
	melindacooks joined Group E2 Plant Based Diet Haven.
	skeinbabe recorded a weigh in at 138.5 lb.
	ZippyDani updated their Exercise Diary.
	ph83 updated their Food Diary.


	ph83 recorded a journal. "Weight trained first thing this morning. Didn't do well drinking water." View journal entry \| Add comment


	ZippyDani updated their Food Diary.