| May 2013 |
| Mon 6th: |
792 *
|
33%
|
fat: 36.46g |
| |
protein: 86.15g |
| |
carbs: 25.63g |
|
-
|
-
|
| Thu 2nd: |
1828 *
|
76%
|
fat: 48.83g |
| |
protein: 104.48g |
| |
carbs: 240.70g |
|
-
|
-
|
| April 2013 |
| Fri 19th: |
765 *
|
32%
|
fat: 20.40g |
| |
protein: 66.25g |
| |
carbs: 74.97g |
|
-
|
-
|
| Thu 18th: |
718 *
|
30%
|
fat: 26.56g |
| |
protein: 24.78g |
| |
carbs: 97.23g |
|
-
|
-
|
| Wed 17th: |
1201 *
|
50%
|
fat: 49.41g |
| |
protein: 44.37g |
| |
carbs: 161.54g |
|
-
|
-
|
| Tue 16th: |
1913 *
|
80%
|
fat: 85.55g |
| |
protein: 68.31g |
| |
carbs: 225.81g |
|
-
|
-
|
| Mon 15th: |
1248 *
|
52%
|
fat: 34.17g |
| |
protein: 45.44g |
| |
carbs: 200.92g |
|
-
|
-
|
| Fri 12th: |
1212 *
|
50%
|
fat: 35.32g |
| |
protein: 67.54g |
| |
carbs: 156.14g |
|
-
|
-
|
| Thu 11th: |
912 *
|
38%
|
fat: 20.42g |
| |
protein: 48.30g |
| |
carbs: 144.51g |
|
-
|
-
|
| Mon 8th: |
556 *
|
23%
|
fat: 18.04g |
| |
protein: 44.63g |
| |
carbs: 57.56g |
|
-
|
-
|
| Sat 6th: |
1547 *
|
64%
|
fat: 56.15g |
| |
protein: 98.88g |
| |
carbs: 167.85g |
|
2847*
|
 1300
|
| Fri 5th: |
649 *
|
27%
|
fat: 25.26g |
| |
protein: 32.31g |
| |
carbs: 74.74g |
|
-
|
-
|
| Thu 4th: |
1282 *
|
53%
|
fat: 30.12g |
| |
protein: 57.88g |
| |
carbs: 192.63g |
|
-
|
-
|
| Wed 3rd: |
1665 *
|
69%
|
fat: 74.06g |
| |
protein: 78.85g |
| |
carbs: 184.96g |
|
-
|
-
|
| Tue 2nd: |
1712 *
|
71%
|
fat: 62.90g |
| |
protein: 102.27g |
| |
carbs: 199.05g |
|
-
|
-
|
| Mon 1st: |
1506 *
|
63%
|
fat: 65.56g |
| |
protein: 80.45g |
| |
carbs: 147.75g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1286 *
|
54%
|
fat: 39.59g |
| |
protein: 68.36g |
| |
carbs: 163.91g |
|
2830*
|
1544
|
| Wed 27th: |
1935 *
|
81%
|
fat: 55.21g |
| |
protein: 173.10g |
| |
carbs: 192.87g |
|
2994*
|
1059
|
| Tue 26th: |
2324 *
|
97%
|
fat: 98.45g |
| |
protein: 116.00g |
| |
carbs: 243.53g |
|
-
|
-
|
| Mon 25th: |
893 *
|
37%
|
fat: 22.81g |
| |
protein: 48.61g |
| |
carbs: 133.18g |
|
-
|
-
|
