lostwaistline

Start Weight:(23 Dec 13) 151.0 lb
Current Weight:(23 Dec 13) 151.0 lb
Goal Weight:130.0 lb
following: You: On a Diet
performance: losing 1.0 lb a week

Hello!

I am a 45 year old divorced mom to three children living in Coquitlam, British Columbia, Canada

My goal: to never have to rely on my frumpy sweaters to "hide" my stomach and to finally feel wonderful about the way I look.

Here's to a great 2013/14 and able to choose whatever I want to wear from my closet again!

Steps along the way:
The first (and easiest) 10 lbs by October 15, 2013
meet the goal of 150 lbs by Christmas.
Next goal of 140 lbs by Valentine's Day
Reach my target of 135 for my Birthday on March 9,2014.
Maintain this weight within -/+ 5 lbs for my Graduation ceremony in June 2014.

FatSecret member since: 15 Dec 11

lostwaistline's Weight History


lostwaistline's Latest Member Challenges

78
  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress
 
  
136
  2012 Slim down
status: Completed
ended: 02 Apr 12
view progress
 


lostwaistline's Buddies

Hope4Health
on diet Atkins
buddies only
 
posterchild66
last weighin: steady Steady
Mom41975
last weighin: gaining 0.8 lb a week Up
 
kieshart
on diet Atkins
buddies only
lostwaistline has 4 buddies


lostwaistline's Cookbook

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
cals: 282kcal | fat: 16.24g | carbs: 6.90g | prot: 27.19g
Spicy Asparagus Beef
A restaurant quality stir fry.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

lostwaistline's Latest Posts

weight loss
Good for you!!
posted 05 Mar 2012, 18:19
Morning weight vs. daytime weight
Is morning weight realistic? How do you measure gains?
posted 04 Mar 2012, 01:32
I live in.....and you?
I live in Port Moody, British Columbia, Canada: Fun fact: It has only snowed here 3 times this winter!
posted 18 Feb 2012, 21:04
What's working??
I have been losing about a pound per week for the past 3 weeks.

What are your Percentages (on average?) My percentages are @ about 65% fat, 25-30% protien, and the remainder in carbs.

I put my RDI in the 1400 range. Some days I am not hungry and it is lower, other days I go above to about 1600 - but that may be once every 2 weeks.

Are you exercising? No formal exercise other than walking around the office like a chicken with my head cut off.

posted 18 Feb 2012, 11:23
Mother's Dress - Finally!!!
Beautiful indeed. Can't wait until June to see you in it!
posted 12 Feb 2012, 11:08
view all lostwaistline's posts

Other Related Links

Members

You: On a Diet


lostwaistline's journal

16 December 2013

Through with starving!

04 December 2013

P2 D10
on diet HCG Phases  losing 4.7 lb a week

lostwaistline's Recent Food & Exercise

lostwaistline's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

lostwaistline's Recent Activity

lostwaistline's Own Activity

No recent activity.

lostwaistline's Buddies

Hope4Health recorded a Weigh In at 175.2 lb.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 169.0 lb.
Johanne commented on their Journal Entry.
tlb121964 recorded a Weigh In at 210.0 lb.
Lynnejr recorded a Weigh In at 166.6 lb.
johnssleepingnow recorded a Weigh In at 262.0 lb.
metoo2 recorded a Weigh In at 148.0 lb.
aroubalmasri recorded a Weigh In at 165.1 lb.
FromObeseToRunner and Brittney0808 are now buddies.