loria4 - Member

loria4

Joined September 2009

Posts

Following

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Weight History

Start Weight

205.0 lb

Lost so far: 0 lb

Current Weight

205.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 60.0 lb

loria4's Weight History

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loria4's Latest Member Challenges

199

Biggest Loser...Sept. 2009

status:	Completed
ended:	07 Dec 09
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12 dayz at a time

status:	Completed
ended:	05 Oct 09
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Following

	less_of_me
	last weighin: losing 0.6 lb a week

	queenof911
	last weighin: losing 1.3 lb a week

loria4's Cookbook

cals: 33kcal | fat: 0.33g | carbs: 5.15g | prot: 2.89g

Chocolate Popsicles

Easy popsicles for the South Beach diet.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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loria4's Recent Food & Exercise

	2 servings western salad dressing
	1 large potatoes
	1 serving grilled ribeye
	Sitting
	Driving
	Walking (slow) - 2/mph

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loria4's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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loria4's Weight History

loria4's Latest Member Challenges

Following

loria4's Cookbook

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loria4's Recent Food & Exercise

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