lori1019

Start Weight:(05 Feb 15) 195.0 lb
Current Weight:(24 Feb 15) 190.6 lb
Goal Weight:175.0 lb
following: Mayo Clinic Plan
performance: losing 0.5 lb a week

FatSecret member since: 17 Jan 12

lori1019's Weight History


lori1019's Latest Member Challenges

124
  15 lbs in 7 weeks!
status: Completed
ended: 21 Oct 13
view progress
 
 


lori1019's Buddies

jparlett
buddies only
 
buny1
last weighin: losing 3.5 lb a week Down
soccermom23boys
on diet Yoli
last weighin: losing 2.8 lb a week Down
   
lori1019 has 3 buddies


lori1019's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Other Related Links

Members

Mayo Clinic Plan


lori1019's journal

15 April 2014

had a bad weekend while visiting family...they don't know what low carb means. Still, it was a good visit!
on diet Atkins  

05 September 2013

2 weeks ago I got stung by a bee and got blood poisoning, missed 2 days of work. Yesterday I got stung 7 times after I mowed right over a nest. Dang did ...
on diet Atkins  

lori1019's Recent Food & Exercise

lori1019's Recent Activity

lori1019's Own Activity

lori1019 recorded a Weigh In at 190.6 lb.
lori1019 recorded a Weigh In at 191.6 lb.
lori1019 recorded a Weigh In at 193.4 lb.
lori1019 added helcha's Onion Carrot and Ginger Soup recipe to their cook book.

lori1019's Buddies

soccermom23boys and denni13 are now buddies.
jparlett and ruabrannw are now buddies.

Mayo Clinic Plan Recent Activity

lori1019 recorded a Weigh In at 190.6 lb.
janetward recorded a Weigh In at 168.5 lb.
geberhart recorded a Weigh In at 141.0 lb.
sewmark recorded a Weigh In at 297.0 lb.
Fletchita recorded a Weigh In at 174.0 lb.
juleycuse recorded a Weigh In at 246.0 lb.
sweetbrowneyegirl recorded a Weigh In at 233.0 lb.
Mayanne recorded a Weigh In at 158.0 lb.