lori1019

Start Weight:(05 Feb 15) 195.0 lb
Current Weight:(24 Feb 15) 190.6 lb
Goal Weight:175.0 lb
following: Mayo Clinic Plan
performance: losing 0.5 lb a week

FatSecret member since: 17 Jan 12

lori1019's Weight History


lori1019's Latest Member Challenges

124
  15 lbs in 7 weeks!
status: Completed
ended: 21 Oct 13
view progress
 
 


lori1019's Buddies

buny1
last weighin: gaining 1.1 lb a week Up
 
jparlett
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 0.3 lb a week Down
   
lori1019 has 3 buddies


lori1019's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Other Related Links

Members

Mayo Clinic Plan


lori1019's journal

15 April 2014

had a bad weekend while visiting family...they don't know what low carb means. Still, it was a good visit!
on diet Atkins  

05 September 2013

2 weeks ago I got stung by a bee and got blood poisoning, missed 2 days of work. Yesterday I got stung 7 times after I mowed right over a nest. Dang did ...
on diet Atkins  

lori1019's Recent Food & Exercise

lori1019's Recent Activity

lori1019's Own Activity

lori1019 recorded a Weigh In at 190.6 lb.
lori1019 recorded a Weigh In at 191.6 lb.
lori1019 recorded a Weigh In at 193.4 lb.
lori1019 added helcha's Onion Carrot and Ginger Soup recipe to their cook book.

lori1019's Buddies

buny1 recorded a Journal Entry and a Weigh In at 169.0 lb.
jparlett supported sherryhedding's Journal Entry.

Mayo Clinic Plan Recent Activity

janetward recorded a Weigh In at 164.6 lb.
juleycuse recorded a Weigh In at 251.4 lb.
lori1019 recorded a Weigh In at 190.6 lb.
geberhart recorded a Weigh In at 141.0 lb.
sewmark recorded a Weigh In at 297.0 lb.
Fletchita recorded a Weigh In at 174.0 lb.
sweetbrowneyegirl recorded a Weigh In at 233.0 lb.
Mayanne recorded a Weigh In at 158.0 lb.