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liamryan
liamryan
Joined June 2010
Posts
125
Following
0
Followers
2
Weight History
Start Weight
306.4 lb
Lost so far:
37.0 lb
Current Weight
269.4 lb
Performance:
losing 10.8 lb a week
Goal Weight
220.5 lb
Still to go:
48.9 lb
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liamryan's Weight History
view liamryan's complete history
liamryan's Latest Member Challenges
98
40 lbs weight loss
status:
Completed
ended:
14 Oct 13
view progress
294
Lose 10lbs in February!
status:
Completed
ended:
29 Feb 12
view progress
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liamryan's Recent Food & Exercise
1
serving
dried apricot
1 serving Extra Dark Chocolate 85% Cocoa
8
large spears
asparagus
Desk Work
Walking (brisk) - 4/mph
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liamryan's Groups
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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