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Food database and calorie counter Source: Member

Lindt

Extra Dark Chocolate 85% Cocoa

Nutrition Facts
Serving Size 4 squares (40g)
 
Amount Per Serving
Calories from Fat 165.6
Calories 212
 
% Daily Values*
Total Fat 18.4g 28%
  Saturated Fat 11.2g 56%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 7.6g 3%
  Dietary Fiber 6g 24%
  Sugars 5.6g  
Protein 4.4g  
 
Vitamin A - Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Subtracted malitol carbs
Information for this food was submitted to the FatSecret food database by member addmalmom on 24 Mar 08, and last modified on 04 May 12 by member StephT .

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11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (78%)
 
Protein (8%)
Carbohydrates, 7.6g (14%) Fat, 18.4g (78%) Protein, 4.4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
212
Fat
18.4g
Carbs
7.6g
Protein
4.4g
There are 212 calories in a 4 squares serving of Lindt Extra Dark Chocolate 85% Cocoa.
Calorie breakdown: 78% fat, 14% carbs, 8% protein.

Related products from Lindt:

Excellence 70% Cocoa Smooth Dark
Gold Bunny
Excellence Coconut Dark Chocolate
Excellence Intense Mint
Gourmet Truffles
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Recently eaten by:

Cbkaz5
on 21 May 2013
oqs
on 17 April 2013
nagynko
on 05 April 2013
Cfitness
on 04 April 2013

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