|Start Weight:||(26 Oct 11) 151.0 lb|
|Current Weight:||(12 Nov 13) 151.0 lb|
|Goal Weight:||110.0 lb|
following: lety85m's own diet
performance: gaining 1.3 lb a week
i am 26
3 kids 6,2, 10 months
after my third child my weight got out control i gained a total of 32 pounds and i had no idea what to do. ad tried everything.
now i started a new diet at i have lost a total of 14 pounds, after weighing at 151 lbs.
i had gone to the doctor at october or november not sure, but all i know is that my cholesteron was over 200 and my good fat close to 200, my blood presure was at pre hipertensive. now i whent back to the doctor and they called me to go in, i thought the results would be higher or worse but i had done the diet for only 2 weeks and to my surprice, they told me mu total colestero was under 130 wich was below normal and my good fat was just barelly at normal my blood presure back to my usual 90s over 60s .
thank God i came across this diet.
THANK YOU GOD!!