lety85m
Joined October 2011
Posts
137
Following
9
Followers
6
Weight History

Start Weight
154.4 lb
Lost so far: 14.4 lb

Current Weight
140.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 10.0 lb
i am 26
3 kids 6,2, 10 months
after my third child my weight got out control i gained a total of 32 pounds and i had no idea what to do. ad tried everything.
now i started a new diet at i have lost a total of 14 pounds, after weighing at 151 lbs.

i had gone to the doctor at october or november not sure, but all i know is that my cholesteron was over 200 and my good fat close to 200, my blood presure was at pre hipertensive. now i whent back to the doctor and they called me to go in, i thought the results would be higher or worse but i had done the diet for only 2 weeks and to my surprice, they told me mu total colestero was under 130 wich was below normal and my good fat was just barelly at normal my blood presure back to my usual 90s over 60s .
thank God i came across this diet.

THANK YOU GOD!!

lety85m's Weight History


lety85m's Latest Member Challenges

21
  Focus T25 Get it Done
status: Completed
ended: 09 Jun 14
view progress
 
  
218
  Last 10!
status: Completed
ended: 23 Jun 12
view progress
 


Following

chrissinoel
last weighin: losing 0.0 lb a week Down
 
Charonda3
last weighin: gaining 0.6 lb a week Up
Jenny28507
last weighin: gaining 0.7 lb a week Up
 
poetessmisty
on diet Atkins
last weighin: steady Steady


lety85m's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
view complete cookbook

lety85m's Latest Posts

HCG DIET
WELL I HAVE GAINED A TOTAL OF 2.4LBS SINCE SATURDAY I EATE EVERYTHING I WANTED SUNDAY AND BY MONDAY I HAD GAINED 1.6 LBS AND YESTURDAY I DID EVERYTHING I WAS SUPPOSED TO DO AND GAINED .6 WHYY?? Sad SO IM STARTING BRAZILIAN BUTT LIFT AND THAT SHOULD HELP ME LOOSE FASTER WITH OUT STRAINING TO MUCH MY HEART.. SINCE IM EATING LESS THAT 500 CAL. A DAY.

!! YOU CAN DO IT LETY!!!
18 MORE POUNDS COME ON, COME ON!!!
posted 10 Apr 2012, 12:52
3-18-12
today it was really hard to diet,my mom cooked and it looked and smelled delicious, but DID NOT EAT, and proud of it.

I don't believe i whent over my kcal.
whent to the park walking, perfect for exercise.
posted 17 Mar 2012, 21:38
Losing but still looking and feeling fat
i lost 10 pounds again about a month ago i lost them and then my husband was eating everything infront of me and ofering me things as if he didn't want me to lose any weight then he left for a week now and as soon as he left i started the drops again and i lost 10 pounds again and he still has a week to go so, hopefully another 10 down in a week. i now weight at 139, yey!!! and trying to get to 110 lbs. i dont know how im going to do it when he get's here on the week end, hell b here for 2 days so just have to be super strong for 3 days...
posted 05 Mar 2012, 20:21
lety85m has submitted 3 posts

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lety85m's journal

21 January 2018

here we are in january. it have lost 10 lbs since the holidays beause that is the amount i gained, yes i ate a lot. Right now im just doing intermittent ...
on diet lety85m's own diet  

03 January 2018

as of today since the 28 I have being eating terrible. I will do a 24 fast starting today and then on the 10th I will start a 13 day fast.
on diet lety85m's own diet  

lety85m's Recent Food & Exercise


lety85m's Groups

FAST 5- Intermittent Fasting
I have dieted myself fat! Until I discovered Fast5 & lost 6.5lbs in one month. No more dieting!Now just this new lifestyle.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

P90Xers motivating eachother
For people who have started the P90 or P90X program (or maybe you are considering it)

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

P90X Support, Advice, Progress, and Results
I could not find a group for P90X, so I created one. This group is for anyone who would like to join.

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