Charonda3

Start Weight:(14 Mar 12) 204.0 lb
Current Weight:(13 Mar 14) 192.0 lb
Goal Weight:190.0 lb
following: Charonda3's own diet
performance: gaining 0.1 lb a week

Im a mother of 3 (2 grown and out the door and my 15yr old son). I have found it impossible to lose weight and ran across this app on my phone. Thank God for it bec it is really helping me control my eating and keeps me motivated to work out. I plan to continue this and make it a part of my daily schedule. I'm here to meet many who are motivated and on the track to a sucessful healthy life.

FatSecret member since: 14 Mar 12

Charonda3's Weight History


Charonda3's Latest Member Challenges

109
  One-derland Lent/Easter Challenge
status: Completed
ended: 19 Apr 14
view progress
 
  
21
  30 Day Reboot Juice Fast
status: Completed
ended: 05 May 13
view progress
 


Charonda3's Buddies

Online now Honeywife
last weighin: losing 0.4 lb a week Down
 
The Blue Box
last weighin: gaining 2.4 lb a week Up
azilia
not sharing weight
 
lety85m
last weighin: gaining 0.1 lb a week Up


Charonda3's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 207kcal | fat: 12.67g | carbs: 12.08g | prot: 12.38g
Mexican Quiche
An easy savory low calorie quiche.
view complete cookbook

Charonda3's Latest Posts

coffee
I fell off the bandwagon as far as drinking coffee, I ended up with a cup of coffee. I was trying to avoid it altogether. I wasnt that bad bec I usually have about 3 cups a day and I only had one today. But just trying to cut it out for good is harder than i thoughtSad
posted 22 Mar 2012, 05:19
breakfast
My breakfast normally consists of reg oatmeal which is high in carbs but is good for your cholestrol. Any suggestions for a breakfast thats not so high in carbs, that can be cooked at work in the microwave.
posted 21 Mar 2012, 05:27
improving
I cant believe I walked 3 miles w/o stopping. I feel great
posted 21 Mar 2012, 05:14
How Often Do you weigh yourself?
i weigh myself every Thursday 5:30am before i get dressed for work. I havent measured myself but I think i will do that today, thanks for that idea pamelame2u
posted 19 Mar 2012, 06:22
Charonda3 has submitted 4 posts

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Members


Charonda3's journal

13 March 2014

I am trying to bec consious as to what I eat when I order out. My house is being renovated therefore with eating out EVERYDAY that makes it harder than ...
on diet Charonda3's own diet  gaining 0.1 lb a week

05 March 2014

Today I start Lenten. I am making it a point to have NO BREADS, cut back on starches and sugars with the intent on cutting them out of my diet and eat ...
on diet Charonda3's own diet  

Charonda3's Recent Food & Exercise

Charonda3's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Charonda3's Recent Activity

Charonda3's Own Activity

Charonda3 recorded a Journal Entry and a Weigh In at 192.0 lb.
Charonda3 joined challenge One-derland Lent/Easter Challenge.
Charonda3 recorded a Journal Entry.

Charonda3's Buddies

The Blue Box commented on Jojo3068's Journal Entry.
lety85m replied to bgomez's challenge post - today is the start!!!!!.

Other Member Diet Recent Activity

Kathy Vanish commented on mars2kids's Journal Entry.
path doctor updated their Exercise Diary.
redparchel recorded a Journal Entry and a Weigh In at 285.9 lb.
barefootn recorded a Weigh In at 195.0 lb.
Tranay updated their Food Diary.
idiay supported malik favor's Weigh In.
bcarl recorded a Weigh In at 210.5 lb.
Kris AZ supported bebematte's Journal Entry.