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36 hour fast
this challenge is about fasting for 36 hours, eat normally for 8 hours go back to 36 hours fast.
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218
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Last 10!
This challenge is for people who are looking to lose an extra 10 lbs by the summer. 1 lb per week for 10 weeks!
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75
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6 pack for next year
Two main objectives towards that challenge: losing fat and exercising abs ideally every day (20-30 sit-ups bare minimum)
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Other Related Links
Members
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