 662 |
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Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
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25
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FAST 5- Intermittent Fasting
I have dieted myself fat!
Until I discovered Fast5 & lost 6.5lbs in one month. No more dieting!Now just this new lifestyle.
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871
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P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.
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630
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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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