lety85m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Sat 14th: 498 * 25%
fat: 5.88g
|
protein: 95.36g
|
carbs: 12.77g
- -
June 2019
Wed 26th: 1579 * 79%
fat: 69.09g
|
protein: 98.10g
|
carbs: 153.55g
- -
Thu 20th: 1 * 0%
fat: 0.05g
|
protein: 0.04g
|
carbs: 0.00g
- -
Wed 19th: 1721 * 86%
fat: 80.81g
|
protein: 92.92g
|
carbs: 159.89g
- -
May 2019
Mon 20th: 1092 * 55%
fat: 72.00g
|
protein: 72.25g
|
carbs: 40.75g
- -
Sat 18th: 912 * 46%
fat: 47.66g
|
protein: 51.35g
|
carbs: 74.13g
- -
Thu 16th: 1454 * 73%
fat: 82.86g
|
protein: 102.87g
|
carbs: 77.93g
- -
Tue 14th: 1693 * 85%
fat: 99.79g
|
protein: 107.64g
|
carbs: 93.85g
- -
April 2019
Fri 26th: 1689 84%
fat: 55.72g
|
protein: 86.83g
|
carbs: 205.78g
- -
Sat 20th: 510 * 25%
fat: 7.50g
|
protein: 64.68g
|
carbs: 44.34g
- -
March 2019
Tue 12th: 349 * 17%
fat: 19.35g
|
protein: 22.93g
|
carbs: 20.19g
- -
January 2019
Tue 29th: 1018 * 51%
fat: 56.93g
|
protein: 20.15g
|
carbs: 110.35g
- -
October 2018
Tue 30th: 1568 * 78%
fat: 51.17g
|
protein: 100.68g
|
carbs: 178.58g
- -
September 2018
Sun 30th: 1829 * 91%
fat: 89.37g
|
protein: 95.01g
|
carbs: 161.68g
- -
June 2018
Sun 10th: 404 * 20%
fat: 20.47g
|
protein: 27.29g
|
carbs: 29.38g
- -
Sat 9th: 1905 * 95%
fat: 57.74g
|
protein: 121.36g
|
carbs: 225.79g
- -
Fri 8th: 1598 * 80%
fat: 86.37g
|
protein: 127.57g
|
carbs: 79.93g
- -
Thu 7th: 1042 * 52%
fat: 23.14g
|
protein: 90.02g
|
carbs: 122.35g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.