ladymeara
Joined January 2012
Posts
81
Following
4
Followers
3
Weight History

Start Weight
250.0 lb
Lost so far: 1.2 lb

Current Weight
248.8 lb
Performance: losing 7.0 lb a week

Goal Weight
230.0 lb
Still to go: 18.8 lb

ladymeara's Weight History


Following

elfntudorgarb
last weighin: losing 0.1 lb a week Down
 
JTWhyte
last weighin: losing 18.9 lb a week Down
Tony_N
last weighin: steady Steady
 
dark rose
on diet Atkins
last weighin: losing 1.6 lb a week Down


ladymeara's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
cals: 347kcal | fat: 16.23g | carbs: 21.30g | prot: 29.92g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
view complete cookbook

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Members


ladymeara's journal

07 May 2017

Teacher Appreciation week
on diet ladymeara's own diet  

17 November 2013

Movie night: ate til stomach hurt; passed out suspects: m & m 's sweets and beets hummus wings honey mustard sauce Saturday: (didn't pink drink) Passed ...
on diet ladymeara's own diet  

ladymeara's Recent Food & Exercise


ladymeara's Recent Activity

ladymeara's Own Activity

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Other Member Diet Recent Activity

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