ladymeara

Start Weight:(13 Nov 13) 250.0 lb
Current Weight:(24 Jan 14) 238.6 lb
Goal Weight:210.0 lb
following: ladymeara's own diet
performance: losing 2.1 lb a week

FatSecret member since: 15 Jan 12

ladymeara's Weight History


ladymeara's Buddies

JTWhyte
last weighin: gaining 0.2 lb a week Up
 
Tony_N
last weighin: steady Steady
dark rose
on diet Atkins
last weighin: losing 1.6 lb a week Down
   
ladymeara has 3 buddies


ladymeara's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
cals: 347kcal | fat: 16.23g | carbs: 21.30g | prot: 29.92g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
view complete cookbook

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Members


ladymeara's journal

17 November 2013

Movie night: ate til stomach hurt; passed out suspects: m & m 's sweets and beets hummus wings honey mustard sauce Saturday: (didn't pink drink) Passed ...
on diet ladymeara's own diet  

16 January 2012

Didn't eat break; got a persistent headache
on diet Atkins  

ladymeara's Recent Food & Exercise

ladymeara's Recent Activity

ladymeara's Own Activity

No recent activity.

ladymeara's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
freshcoffee recorded a Weigh In at 197.8 lb.
gilliansings supported Medhat Diab's Weigh In.
Kris AZ supported krofnica's Journal Entry.
GLAMMER and Kris AZ are now buddies.
Lizzie983 supported Megantaur's Weigh In.
JovialJ replied to MomjjjaLou's post - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
sebne recorded a Weigh In at 153.7 lb.