Start Weight:(13 Nov 13) 250.0 lb
Current Weight:(24 Jan 14) 238.6 lb
Goal Weight:210.0 lb
following: ladymeara's own diet
performance: losing 2.1 lb a week

FatSecret member since: 15 Jan 12

ladymeara's Weight History

ladymeara's Buddies

last weighin: gaining 0.6 lb a week Up
last weighin: steady Steady
dark rose
on diet Atkins
last weighin: losing 1.6 lb a week Down
ladymeara has 3 buddies

ladymeara's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 363kcal | fat: 13.64g | carbs: 0.36g | prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
cals: 347kcal | fat: 16.23g | carbs: 21.30g | prot: 29.92g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
view complete cookbook

Other Related Links


ladymeara's journal

17 November 2013

Movie night: ate til stomach hurt; passed out suspects: m & m 's sweets and beets hummus wings honey mustard sauce Saturday: (didn't pink drink) Passed ...
on diet ladymeara's own diet  

16 January 2012

Didn't eat break; got a persistent headache
on diet Atkins  

ladymeara's Recent Food & Exercise

ladymeara's Recent Activity

ladymeara's Own Activity

No recent activity.

ladymeara's Buddies

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Other Member Diet Recent Activity

3 Week Diet Review supported their Weigh In.
Sugar Waffle supported mskestrela's Journal Entry.
PicklesPickles replied to contactomotivacion's post - Why you don't lose weight?.
ChicaLean supported warrenwinter's Journal Entry.
warrenwinter commented on their Journal Entry.
DawnSpiller supported kristiannr's Journal Entry.
Arabella66 commented on their Journal Entry.
bgdrums3 recorded a Journal Entry and a Weigh In at 189.8 lb.