Food database and calorie counter Source: Member

Eat Smart

Sweet Kale Vegetable Salad Kit

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories from Fat 80
Calories 150
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 3g  
Vitamin A 10% Vitamin C 70%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With dressing
Information for this food was submitted to the FatSecret food database by member Moxie13 on 31 Aug 12, and last modified on 26 May 15 by member FionnFile .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 3 oz serving of Eat Smart Sweet Kale Vegetable Salad Kit.
Calorie breakdown: 53% fat, 39% carbs, 8% protein.

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Recently Eaten By:

on 28 November 2015
on 28 November 2015
on 27 November 2015
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Eat Smart Sweet Kale Vegetable Salad Kit with these foods:
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Merlot Wine
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