ladymeara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Thu 3rd: 1960 * -
fat: 124.44g
|
protein: 86.91g
|
carbs: 129.36g
- -
Tue 1st: 2160 * -
fat: 148.10g
|
protein: 85.51g
|
carbs: 120.98g
- -
October 2012
Wed 17th: 1556 * -
fat: 108.77g
|
protein: 97.93g
|
carbs: 53.46g
- -
Tue 16th: 1326 * -
fat: 89.27g
|
protein: 83.93g
|
carbs: 53.46g
- -
Mon 15th: 1818 * -
fat: 116.37g
|
protein: 146.20g
|
carbs: 43.00g
- -
Sun 14th: 1457 * -
fat: 91.89g
|
protein: 110.22g
|
carbs: 46.29g
- -
Sat 13th: 1199 * -
fat: 75.80g
|
protein: 69.13g
|
carbs: 64.53g
- -
Fri 12th: 1396 * -
fat: 91.26g
|
protein: 107.60g
|
carbs: 35.64g
- -
Thu 11th: 1768 * -
fat: 125.35g
|
protein: 118.98g
|
carbs: 40.71g
- -
Wed 10th: 1245 * -
fat: 84.97g
|
protein: 92.64g
|
carbs: 32.97g
- -
Tue 9th: 1643 * -
fat: 90.31g
|
protein: 121.48g
|
carbs: 83.35g
- -
Mon 8th: 1074 * -
fat: 79.82g
|
protein: 67.55g
|
carbs: 27.00g
- -
Sun 7th: 1231 * -
fat: 70.83g
|
protein: 77.65g
|
carbs: 84.31g
- -
Sat 6th: 1250 * -
fat: 75.98g
|
protein: 80.50g
|
carbs: 55.88g
- -
Fri 5th: 1427 * -
fat: 103.70g
|
protein: 94.55g
|
carbs: 36.34g
- -
Thu 4th: 1843 * -
fat: 130.31g
|
protein: 127.26g
|
carbs: 47.98g
- -
Wed 3rd: 1792 * -
fat: 115.72g
|
protein: 137.70g
|
carbs: 46.90g
- -
Tue 2nd: 1845 * -
fat: 123.36g
|
protein: 145.79g
|
carbs: 39.84g
- -
Mon 1st: 1606 * -
fat: 105.69g
|
protein: 111.99g
|
carbs: 59.87g
- -
September 2012
Sun 30th: 1634 * -
fat: 108.12g
|
protein: 112.90g
|
carbs: 45.68g
- -

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