kushyma
Joined January 2012
Posts
94
Following
2
Followers
4
Weight History

Start Weight
290.0 lb
Lost so far: 23.2 lb

Current Weight
266.8 lb
Performance: losing 1.2 lb a week

Goal Weight
145.0 lb
Still to go: 121.8 lb
I am 66 yrs old. Exercise is not a word I use. Hoping to lose about 50 lbs before I start walking as I am very overweight. Started 12/29/11 at 285lbs. I gain easly and taking two shots of embrel will not help. I really need a friend like myself that I can diet with. Any body out there?

I live in Mount Juliet Tn. a 62 year Springfield Ma person. Have three children and 7 grands. Married three years, divoreced the first, burried the secdond and the jury is still out on the third( LOL )but thats another story.

kushyma's Weight History


kushyma's Latest Member Challenges

57
  Get Lean
status: Completed
ended: 09 Apr 12
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kushyma's Latest Photos



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kushyma's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

kushyma's Latest Posts

Atkins and High Blood pressure
Has anyone taking meds for high blood pressure lose weight on the Atkins Diet? I understand it will not work.
posted 09 Jan 2012, 17:45
My challenge
My challenge is to walk past the potato chip isle. ho humSad
posted 04 Jan 2012, 15:56
kushyma has submitted 2 posts

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