kitty-eared-girl

Start Weight:(24 Oct 11) 188.0 lb
Current Weight:(03 May 15) 168.8 lb
Goal Weight:147.0 lb
following: kitty-eared-girl's own diet
performance: losing 0.6 lb a week

I'm a 28 year old who has struggled with weight for most of my life. I had the great opportunity to study abroad in Tokyo for four months, and dropped from 198 to 186. Unfortunately, I gained almost all of it back within a year of returning home. I'm tired of feeling my thighs rub when I walk, and of being ashamed to wear anything less than a one piece bathing suit.


Since joining FS back in Oct 2011, I have found the best diet for me is to calorie count, and watch my portion sizes. That, coupled with regular exercise has boosted my mood and my overall health. Every day brings a new set of challenges and new inspirations around every corner.

FatSecret member since: 24 Oct 11

kitty-eared-girl's Weight History


kitty-eared-girl's Latest Member Challenges

98
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 
 


kitty-eared-girl's Buddies

JessWhatINeeded
buddies only
 
ChicaLean
last weighin: gaining 0.2 lb a week Up
myawethinTICself
on diet MY WAY
last weighin: losing 0.2 lb a week Down
 
QuirkyNat
buddies only


kitty-eared-girl's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 93kcal | fat: 4.84g | carbs: 10.04g | prot: 5.05g
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
view complete cookbook

kitty-eared-girl's Latest Posts

LADIES - Buying Bras while Losing Weight
Thanks ladies! All the input is greatly appreciated!
posted 29 Mar 2015, 11:01
LADIES - Buying Bras while Losing Weight
Deb_N wrote:
Can't you just adjust the hooks? I was using an extender on my bras and when I lost weight I just didn't use the extender anymore. Then when I lost more weight, instead of hooking on the last hook I started using the first hook to make it even smaller. Will go to the dressing room to try on a smaller bra in privacy. I usually buy just one and if I like it I will buy more as I can afford it.


Its not just the fit around my ribs, but the cup size too. I get a slight gap in the actual cup part under my arms, but I get what you're talking about
posted 29 Mar 2015, 11:00
LADIES - Buying Bras while Losing Weight
Does anyone have a go-to shop for bras while losing weight? I don't want to spend a fortune, but as we all know, a crappy bra makes anything worn over it look awful.
posted 28 Mar 2015, 21:41
fluffyjo intro
Welcome! You've found a great community of support for the journey you've just embarked on. Unfortunately I don't think I'm going to be of great help as far as the diet is concerned because I'm quite picky when it comes to veggies. BUT! I'd highly suggest looking through the "Food and Recipes" and "Special Dieting Situations" forums for better assistance Smile
posted 07 Mar 2015, 16:17
help
fatchick45987 wrote:
don't we all have this problem with willpower?!
what helps for me I write down my goal or why am i doing it on a piece of paper every time I want to binge on something. Helps a lot!


Love this idea! I will definitely be stealing this from you!
posted 01 Feb 2015, 13:43
view all kitty-eared-girl's posts

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Members


kitty-eared-girl's journal

03 May 2015

Weight lost since January 1st 2015: 5.4 lbs. Glad to see a loss, despite it being small. I've been trying to mix up my workout to keep from stagna ...
on diet kitty-eared-girl's own diet  losing 0.6 lb a week

26 April 2015

Pleasantly surprised that its ONLY 1/2 a pound gain, considering I ate a TON of sugar last week, despite knowing better. TOM is this coming week, so ...
on diet kitty-eared-girl's own diet  gaining 0.4 lb a week

kitty-eared-girl's Recent Food & Exercise

kitty-eared-girl's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

kitty-eared-girl's Recent Activity

kitty-eared-girl's Own Activity

kitty-eared-girl recorded a Journal Entry and a Weigh In at 168.8 lb.
kitty-eared-girl commented on QuirkyNat's Journal Entry.
kitty-eared-girl supported QuirkyNat's Journal Entry.
kitty-eared-girl commented on JessWhatINeeded's Journal Entry.

kitty-eared-girl's Buddies

JessWhatINeeded commented on their Journal Entry.
ChicaLean supported northernmusician's Journal Entry.
Reverse Will recorded a Weigh In at 195.1 lb.

Other Member Diet Recent Activity

Dalia Eleish and LoadGod are now buddies.
Tara--RD commented on rande's Journal Entry.
CatHerder supported Emmie-Winnie's Journal Entry.
zaxius updated their Exercise Diary.
bel20 added cbella's Egg Buttons recipe to their cook book.
Judwetz recorded a Weigh In at 186.9 lb.
ieGod replied to docspaulding's post - Do you lift weights.
KNuccio recorded a Weigh In at 223.2 lb.