kitty-eared-girl

Start Weight:(24 Oct 11) 188.0 lb
Current Weight:(24 Apr 17) 174.4 lb
Goal Weight:147.0 lb
following: kitty-eared-girl's own diet
performance: losing 0.7 lb a week

I'm a 30 year old who has struggled with weight for most of my life. I had the great opportunity to study abroad in Tokyo for four months in 2009, and dropped from 198 to 186. I ended up gaining most of that back within a year of coming back to the US.

Shortly after that, I moved out on my own which allowed me better control over what was in my fridge and how I spent my free time. Still a work-in-progress, I find myself grateful everyday for the ability to make my own choices and for the support system I have in my life.


Since joining FS back in Oct 2011, I have found the best diet for me is to calorie count, and watch my portion sizes. That, coupled with regular exercise has boosted my mood and my overall health. Each day brings a new set of challenges and new inspirations around every corner.

FatSecret member since: 24 Oct 11

kitty-eared-girl's Weight History


kitty-eared-girl's Latest Member Challenges

98
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 
 


kitty-eared-girl's Buddies

Online now HCB
last weighin: steady Steady
 
D2jasper
last weighin: losing 1.0 lb a week Down
grand89
last weighin: losing 1.3 lb a week Down
 
Selbygirl6
on diet Nutritarian
last weighin: losing 2.1 lb a week Down


kitty-eared-girl's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 93kcal | fat: 4.84g | carbs: 10.04g | prot: 5.05g
Asian Style Broccoli
A Japanese inspired easy recipe to spice up bland broccoli.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
view complete cookbook

kitty-eared-girl's Latest Posts

Adding Photo to Food Description
JKJ1961 wrote:
I received a reply to the problem of uploading a photo. Here it is:

Hi JKJ1961,

Many thanks for contacting us and sorry for the inconvenience.

You're unable to add a photo to the product Augason Farms Long Grain Brown Rice as it is not an approved food in our database. Only on approved foods are you able to submit photos.

We appreciate your patience and wish you well.

The FatSecret team



"approved foods"? How are they defining "approved foods"?
posted 13 Jul 2015, 17:29
LADIES - Buying Bras while Losing Weight
Thanks ladies! All the input is greatly appreciated!
posted 29 Mar 2015, 11:01
LADIES - Buying Bras while Losing Weight
Deb_N wrote:
Can't you just adjust the hooks? I was using an extender on my bras and when I lost weight I just didn't use the extender anymore. Then when I lost more weight, instead of hooking on the last hook I started using the first hook to make it even smaller. Will go to the dressing room to try on a smaller bra in privacy. I usually buy just one and if I like it I will buy more as I can afford it.


Its not just the fit around my ribs, but the cup size too. I get a slight gap in the actual cup part under my arms, but I get what you're talking about
posted 29 Mar 2015, 11:00
LADIES - Buying Bras while Losing Weight
Does anyone have a go-to shop for bras while losing weight? I don't want to spend a fortune, but as we all know, a crappy bra makes anything worn over it look awful.
posted 28 Mar 2015, 21:41
fluffyjo intro
Welcome! You've found a great community of support for the journey you've just embarked on. Unfortunately I don't think I'm going to be of great help as far as the diet is concerned because I'm quite picky when it comes to veggies. BUT! I'd highly suggest looking through the "Food and Recipes" and "Special Dieting Situations" forums for better assistance Smile
posted 07 Mar 2015, 16:17
view all kitty-eared-girl's posts

Other Related Links

Members


kitty-eared-girl's journal

24 April 2017

The weather got really nice here last week, so in addition to my 35 minutes on the elliptical, I was coming home and walking/jogging my neighborhood. ...

09 April 2017

Not surprised by this....went out for dinner with friends last week in reckless abandon, and to be honest I think I stepped on the scale last week in an ...

kitty-eared-girl's Recent Food & Exercise

kitty-eared-girl's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

kitty-eared-girl's Recent Activity

kitty-eared-girl's Own Activity

kitty-eared-girl commented on QuirkyNat's Journal Entry.
kitty-eared-girl supported QuirkyNat's Journal Entry.
kitty-eared-girl commented on D2jasper's Journal Entry.
kitty-eared-girl supported D2jasper's Journal Entry.

kitty-eared-girl's Buddies

D2jasper and MinaNew are now buddies.
HCB commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

CKyer recorded a Weight Entry at 190.0 lb.
abbadabba supported Selbygirl6's Journal Entry.
GreenTeaLover recorded a Weight Entry at 155.9 lb.
rhonik recorded a Weight Entry at 320.0 lb.
franciscogaray1977 commented on mervinpearce's Journal Entry.
angela75 recorded a Weight Entry at 175.0 lb.
LobitaBox recorded a Weight Entry at 177.3 lb.
Keilin_4 supported MARIA LUCIDIA CARDOS COSTA's Weight Entry.