kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 24th: 1910 * 106%
fat: 115.65g
|
protein: 121.46g
|
carbs: 95.55g
2059*  149
Fri 23rd: 1165 * 65%
fat: 39.75g
|
protein: 40.50g
|
carbs: 161.50g
1930*  765
Thu 22nd: 1451 * 81%
fat: 49.49g
|
protein: 64.86g
|
carbs: 188.56g
- -
Wed 21st: 1584 * 88%
fat: 42.15g
|
protein: 96.90g
|
carbs: 203.54g
- -
Tue 20th: 1712 * 95%
fat: 69.43g
|
protein: 81.41g
|
carbs: 187.25g
- -
Mon 19th: 1632 * 91%
fat: 69.07g
|
protein: 96.85g
|
carbs: 158.04g
- -
Sun 18th: 1876 * 104%
fat: 83.07g
|
protein: 91.12g
|
carbs: 178.31g
2268*  392
Sat 17th: 1331 * 74%
fat: 55.79g
|
protein: 44.13g
|
carbs: 148.90g
- -
Fri 16th: 1748 * 97%
fat: 68.49g
|
protein: 81.86g
|
carbs: 176.36g
- -
Thu 15th: 681 * 38%
fat: 22.99g
|
protein: 35.86g
|
carbs: 88.06g
- -
Wed 14th: 1466 * 81%
fat: 48.49g
|
protein: 57.86g
|
carbs: 202.56g
- -
Tue 13th: 1426 * 79%
fat: 55.49g
|
protein: 69.86g
|
carbs: 160.06g
- -
Mon 12th: 1489 * 83%
fat: 44.39g
|
protein: 96.64g
|
carbs: 175.94g
2262*  773
Sun 11th: 1753 * 97%
fat: 76.50g
|
protein: 103.60g
|
carbs: 154.80g
- -
Fri 9th: 856 * 48%
fat: 29.24g
|
protein: 30.36g
|
carbs: 128.06g
- -
Wed 7th: 975 * 54%
fat: 25.75g
|
protein: 41.50g
|
carbs: 142.50g
- -
Tue 6th: 1244 * 69%
fat: 35.29g
|
protein: 64.04g
|
carbs: 169.72g
- -
Mon 5th: 1723 * 96%
fat: 41.28g
|
protein: 125.22g
|
carbs: 199.46g
- -
Sun 4th: 1562 * 87%
fat: 78.20g
|
protein: 103.15g
|
carbs: 111.50g
2026*  464
Fri 2nd: 1291 * 72%
fat: 48.49g
|
protein: 32.86g
|
carbs: 157.56g
- -

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