kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 28th: 1976 * 110%
fat: 40.36g
|
protein: 78.61g
|
carbs: 246.31g
- -
Tue 27th: 1540 * 86%
fat: 47.58g
|
protein: 68.55g
|
carbs: 213.14g
1447*  93
Mon 26th: - - 1373* -
Sun 25th: - - 1876* -
Sat 24th: - - 2030* -
Fri 23rd: 659 * 37%
fat: 10.36g
|
protein: 33.61g
|
carbs: 112.31g
2060*  1401
Thu 22nd: 1718 * 95%
fat: 106.16g
|
protein: 95.07g
|
carbs: 160.31g
2113*  395
Wed 21st: 1357 * 75%
fat: 33.85g
|
protein: 67.37g
|
carbs: 197.99g
2219*  862
Tue 20th: 659 * 37%
fat: 10.36g
|
protein: 33.61g
|
carbs: 112.31g
2083*  1424
Mon 19th: 1529 * 85%
fat: 44.36g
|
protein: 60.61g
|
carbs: 202.31g
2048*  519
Sun 18th: - - 1894* -
Sat 17th: - - 1844* -
Fri 16th: 291 * 16%
fat: 9.74g
|
protein: 18.36g
|
carbs: 40.06g
1984*  1693
Thu 15th: 1588 * 88%
fat: 56.84g
|
protein: 72.43g
|
carbs: 196.31g
2062*  474
Wed 14th: 1727 * 96%
fat: 66.56g
|
protein: 134.91g
|
carbs: 147.29g
2377*  650
Tue 13th: 1798 * 100%
fat: 73.95g
|
protein: 87.20g
|
carbs: 203.00g
2244*  446
Mon 12th: 1813 * 101%
fat: 68.95g
|
protein: 82.20g
|
carbs: 214.00g
1604*  209
Sun 11th: - - 1936* -
Sat 10th: - - 2127* -
Fri 9th: 879 * 49%
fat: 19.36g
|
protein: 37.61g
|
carbs: 131.31g
1784*  905
Thu 8th: 1796 * 100%
fat: 81.96g
|
protein: 95.46g
|
carbs: 170.31g
2117*  321

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