kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 20th: 870 * 48%
fat: 27.00g
|
protein: 45.00g
|
carbs: 108.60g
- -
Thu 18th: 721 * 40%
fat: 2.99g
|
protein: 32.86g
|
carbs: 141.56g
- -
Wed 17th: 821 * 46%
fat: 10.99g
|
protein: 35.86g
|
carbs: 145.56g
- -
Sun 14th: 440 * 24%
fat: 18.50g
|
protein: 16.00g
|
carbs: 52.00g
- -
Thu 11th: 1387 * 77%
fat: 43.01g
|
protein: 117.43g
|
carbs: 138.33g
- -
Wed 10th: 1431 * 80%
fat: 29.49g
|
protein: 87.36g
|
carbs: 199.06g
1988*  557
Tue 9th: 1597 * 89%
fat: 53.91g
|
protein: 68.19g
|
carbs: 213.31g
2052*  455
Mon 8th: 1672 * 93%
fat: 75.68g
|
protein: 81.98g
|
carbs: 169.77g
2061*  389
Fri 5th: 675 * 38%
fat: 11.75g
|
protein: 25.50g
|
carbs: 117.50g
- -
Thu 4th: 160 * 9%
fat: 2.50g
|
protein: 4.00g
|
carbs: 32.00g
- -
Wed 3rd: 1734 * 96%
fat: 50.70g
|
protein: 79.18g
|
carbs: 255.11g
- -
Tue 2nd: 700 * 39%
fat: 11.25g
|
protein: 32.50g
|
carbs: 120.50g
- -
Mon 1st: 1048 * 58%
fat: 39.71g
|
protein: 41.32g
|
carbs: 131.55g
- -
November 2014
Tue 18th: 830 * 46%
fat: 15.25g
|
protein: 34.50g
|
carbs: 144.50g
- -
Mon 17th: 1207 * 67%
fat: 16.34g
|
protein: 89.41g
|
carbs: 171.50g
- -
Sun 16th: 1980 * 110%
fat: 122.00g
|
protein: 103.00g
|
carbs: 116.60g
- -
Fri 14th: 1742 * 97%
fat: 65.50g
|
protein: 71.00g
|
carbs: 223.50g
1914*  172
Thu 13th: 1760 * 98%
fat: 80.75g
|
protein: 77.50g
|
carbs: 192.50g
1914*  154
Wed 12th: 700 * 39%
fat: 11.25g
|
protein: 32.50g
|
carbs: 120.50g
- -
Tue 11th: 1060 * 59%
fat: 18.25g
|
protein: 50.50g
|
carbs: 175.50g
- -

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