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kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 31st: 681 * 38%
fat: 11.49g
|
protein: 32.86g
|
carbs: 114.56g
1921*  1240
Wed 30th: 1656 * 92%
fat: 47.99g
|
protein: 66.36g
|
carbs: 247.06g
1921*  265
Tue 29th: 2187 * 122%
fat: 65.75g
|
protein: 80.50g
|
carbs: 291.30g
1937*  250
Mon 28th: 1605 * 89%
fat: 46.75g
|
protein: 57.50g
|
carbs: 234.50g
1921*  316
Sun 27th: 715 * 40%
fat: 42.50g
|
protein: 50.00g
|
carbs: 34.00g
- -
Sat 26th: 1040 * 58%
fat: 55.00g
|
protein: 65.50g
|
carbs: 73.00g
2087*  1047
Fri 25th: 2240 * 124%
fat: 60.04g
|
protein: 78.69g
|
carbs: 281.47g
1972*  268
Thu 24th: 1101 * 61%
fat: 28.99g
|
protein: 45.86g
|
carbs: 174.56g
2157*  1056
Wed 23rd: 1828 * 102%
fat: 62.98g
|
protein: 90.06g
|
carbs: 236.77g
1934*  106
Tue 22nd: 1756 * 98%
fat: 48.49g
|
protein: 97.36g
|
carbs: 221.56g
1934*  178
Mon 21st: 1472 * 82%
fat: 50.12g
|
protein: 63.83g
|
carbs: 189.29g
1934*  462
Sun 20th: 595 * 33%
fat: 19.50g
|
protein: 40.50g
|
carbs: 68.50g
2068*  1473
Sat 19th: 2756 * 153%
fat: 161.57g
|
protein: 138.11g
|
carbs: 174.46g
- -
Fri 18th: 1867 * 104%
fat: 93.95g
|
protein: 111.83g
|
carbs: 152.78g
2083*  216
Tue 15th: 1669 * 93%
fat: 53.64g
|
protein: 109.64g
|
carbs: 188.94g
2091*  422
Mon 14th: 2317 * 129%
fat: 72.17g
|
protein: 115.74g
|
carbs: 300.58g
1946*  371
Fri 11th: 941 * 52%
fat: 23.49g
|
protein: 38.86g
|
carbs: 150.56g
1946*  1005
Thu 10th: 1651 * 92%
fat: 39.99g
|
protein: 66.86g
|
carbs: 207.56g
1946*  295
Wed 9th: 1281 * 71%
fat: 18.99g
|
protein: 46.86g
|
carbs: 156.56g
1946*  665
Tue 8th: 1769 * 98%
fat: 58.39g
|
protein: 93.64g
|
carbs: 218.44g
2123*  354

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