kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 16th: 761 * 42%
fat: 17.49g
|
protein: 39.86g
|
carbs: 114.56g
- -
Mon 15th: 1846 * 103%
fat: 74.99g
|
protein: 78.86g
|
carbs: 211.56g
2136*  290
Fri 12th: 1713 * 95%
fat: 53.72g
|
protein: 77.93g
|
carbs: 236.20g
1921*  208
Thu 11th: 682 * 38%
fat: 11.48g
|
protein: 32.86g
|
carbs: 114.56g
1921*  1239
Wed 10th: 2151 * 120%
fat: 95.28g
|
protein: 97.32g
|
carbs: 219.56g
2184*  33
Tue 9th: 1510 * 84%
fat: 43.82g
|
protein: 95.95g
|
carbs: 179.09g
1921*  411
Mon 8th: 1257 * 70%
fat: 38.08g
|
protein: 66.14g
|
carbs: 161.18g
1999*  742
Sat 6th: 385 * 21%
fat: 15.75g
|
protein: 21.50g
|
carbs: 40.50g
- -
Fri 5th: 1439 * 80%
fat: 49.52g
|
protein: 84.42g
|
carbs: 170.90g
1921*  482
Thu 4th: 1538 * 85%
fat: 44.32g
|
protein: 88.75g
|
carbs: 195.26g
2171*  633
Wed 3rd: 1391 * 77%
fat: 38.67g
|
protein: 72.09g
|
carbs: 188.12g
2314*  923
Tue 2nd: 2048 * 114%
fat: 83.48g
|
protein: 99.71g
|
carbs: 224.10g
1921*  127
Mon 1st: 2401 * 133%
fat: 99.75g
|
protein: 130.08g
|
carbs: 248.99g
2187*  214
August 2014
Sun 31st: 900 * 50%
fat: 35.14g
|
protein: 39.15g
|
carbs: 88.89g
- -
Sat 30th: 2185 * 121%
fat: 137.00g
|
protein: 118.00g
|
carbs: 112.00g
2230*  45
Fri 29th: 1606 * 89%
fat: 44.42g
|
protein: 77.67g
|
carbs: 199.02g
1946*  340
Thu 28th: 1592 * 88%
fat: 50.98g
|
protein: 68.86g
|
carbs: 215.56g
2211*  619
Wed 27th: 1656 * 92%
fat: 67.27g
|
protein: 57.61g
|
carbs: 206.30g
2091*  435
Mon 25th: 1453 * 81%
fat: 46.25g
|
protein: 112.39g
|
carbs: 148.94g
1946*  493
Sun 24th: 1360 * 76%
fat: 52.04g
|
protein: 49.12g
|
carbs: 155.96g
2058*  698

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