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kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 1241 * 69%
fat: 27.99g
|
protein: 57.86g
|
carbs: 175.56g
1934*  693
Mon 21st: 1472 * 82%
fat: 50.12g
|
protein: 63.83g
|
carbs: 189.29g
1934*  462
Sun 20th: 595 * 33%
fat: 19.50g
|
protein: 40.50g
|
carbs: 68.50g
2068*  1473
Sat 19th: 2756 * 153%
fat: 161.57g
|
protein: 138.11g
|
carbs: 174.46g
- -
Fri 18th: 1867 * 104%
fat: 93.95g
|
protein: 111.83g
|
carbs: 152.78g
2083*  216
Tue 15th: 1669 * 93%
fat: 53.64g
|
protein: 109.64g
|
carbs: 188.94g
2091*  422
Mon 14th: 2317 * 129%
fat: 72.17g
|
protein: 115.74g
|
carbs: 300.58g
1946*  371
Fri 11th: 941 * 52%
fat: 23.49g
|
protein: 38.86g
|
carbs: 150.56g
1946*  1005
Thu 10th: 1651 * 92%
fat: 39.99g
|
protein: 66.86g
|
carbs: 207.56g
1946*  295
Wed 9th: 1281 * 71%
fat: 18.99g
|
protein: 46.86g
|
carbs: 156.56g
1946*  665
Tue 8th: 1769 * 98%
fat: 58.39g
|
protein: 93.64g
|
carbs: 218.44g
2123*  354
Mon 7th: 1426 79%
fat: 59.07g
|
protein: 56.99g
|
carbs: 159.50g
1946*  520
Sun 6th: 1856 * 103%
fat: 102.36g
|
protein: 102.81g
|
carbs: 159.56g
2124*  268
Sat 5th: 2028 * 113%
fat: 142.68g
|
protein: 114.66g
|
carbs: 94.86g
2192*  164
Thu 3rd: 821 * 46%
fat: 10.99g
|
protein: 43.86g
|
carbs: 140.56g
1925*  1104
Wed 2nd: 1545 * 86%
fat: 44.27g
|
protein: 91.97g
|
carbs: 194.80g
2117*  572
Tue 1st: 1919 * 107%
fat: 51.96g
|
protein: 122.50g
|
carbs: 246.56g
1925*  6
June 2014
Mon 30th: 2095 * 116%
fat: 73.75g
|
protein: 84.50g
|
carbs: 277.50g
1925*  170
Sat 28th: 1020 * 57%
fat: 43.50g
|
protein: 31.50g
|
carbs: 146.00g
1925*  905
Fri 27th: 1973 * 110%
fat: 80.24g
|
protein: 86.36g
|
carbs: 225.56g
1925*  48

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