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kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 731 * 41%
fat: 11.11g
|
protein: 32.05g
|
carbs: 129.78g
1934*  1203
Wed 23rd: 866 * 48%
fat: 19.28g
|
protein: 50.91g
|
carbs: 118.26g
2225*  1359
Tue 22nd: 1667 * 93%
fat: 52.61g
|
protein: 111.53g
|
carbs: 179.37g
2111*  444
Mon 21st: 1583 * 88%
fat: 78.11g
|
protein: 61.80g
|
carbs: 157.78g
1934*  351
Sun 20th: 430 * 24%
fat: 26.50g
|
protein: 28.00g
|
carbs: 16.00g
2083*  1653
Sat 19th: 1676 * 93%
fat: 88.87g
|
protein: 74.75g
|
carbs: 144.41g
2507*  831
Fri 18th: 860 * 48%
fat: 25.50g
|
protein: 50.00g
|
carbs: 104.00g
2372*  1512
Thu 17th: 1911 * 106%
fat: 107.63g
|
protein: 106.08g
|
carbs: 135.97g
1925*  14
Wed 16th: 836 * 46%
fat: 10.99g
|
protein: 51.49g
|
carbs: 127.10g
1925*  1089
Tue 15th: 1389 * 77%
fat: 24.91g
|
protein: 123.03g
|
carbs: 159.50g
2295*  906
Mon 14th: 1499 * 83%
fat: 44.75g
|
protein: 78.61g
|
carbs: 187.88g
1925*  426
Sat 12th: 1937 * 108%
fat: 72.04g
|
protein: 73.08g
|
carbs: 230.96g
2666*  729
Fri 11th: 795 * 44%
fat: 14.59g
|
protein: 33.12g
|
carbs: 137.48g
1925*  1130
Thu 10th: 1460 * 81%
fat: 33.35g
|
protein: 94.43g
|
carbs: 189.92g
2250*  790
Wed 9th: 1755 * 98%
fat: 38.71g
|
protein: 110.17g
|
carbs: 236.81g
2300*  545
Tue 8th: 1877 * 104%
fat: 57.51g
|
protein: 85.35g
|
carbs: 251.64g
2285*  408
Mon 7th: 1405 * 78%
fat: 63.45g
|
protein: 79.56g
|
carbs: 134.18g
1925*  520
Sun 6th: 2089 * 116%
fat: 130.60g
|
protein: 108.59g
|
carbs: 118.33g
2334*  245
Sat 5th: 1798 * 100%
fat: 77.40g
|
protein: 100.78g
|
carbs: 176.38g
2320*  522
Fri 4th: 2123 * 118%
fat: 100.44g
|
protein: 125.87g
|
carbs: 187.76g
1925*  198

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