kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 28th: 1592 * 88%
fat: 50.98g
|
protein: 68.86g
|
carbs: 215.56g
2211*  619
Wed 27th: 1656 * 92%
fat: 67.27g
|
protein: 57.61g
|
carbs: 206.30g
2091*  435
Mon 25th: 1453 * 81%
fat: 46.25g
|
protein: 112.39g
|
carbs: 148.94g
1946*  493
Sun 24th: 1360 * 76%
fat: 52.04g
|
protein: 49.12g
|
carbs: 155.96g
2058*  698
Sat 23rd: 1965 * 109%
fat: 120.41g
|
protein: 116.04g
|
carbs: 124.64g
2171*  206
Fri 22nd: 682 * 38%
fat: 11.48g
|
protein: 32.86g
|
carbs: 114.56g
1917*  1235
Thu 21st: 1674 * 93%
fat: 45.34g
|
protein: 112.91g
|
carbs: 195.75g
2069*  395
Wed 20th: 932 * 52%
fat: 23.48g
|
protein: 34.86g
|
carbs: 147.56g
1917*  985
Tue 19th: 2044 * 114%
fat: 84.66g
|
protein: 116.64g
|
carbs: 218.06g
1917*  127
Mon 18th: 1945 * 108%
fat: 50.10g
|
protein: 129.20g
|
carbs: 246.16g
2100*  155
Sat 16th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
2080*  1975
Fri 15th: 682 * 38%
fat: 11.48g
|
protein: 32.86g
|
carbs: 114.56g
1917*  1235
Thu 14th: 1192 * 66%
fat: 34.45g
|
protein: 69.58g
|
carbs: 144.61g
1917*  725
Wed 13th: 1447 * 80%
fat: 37.37g
|
protein: 89.15g
|
carbs: 193.51g
2069*  622
Tue 12th: 1642 * 91%
fat: 67.98g
|
protein: 74.86g
|
carbs: 185.56g
1917*  275
Mon 11th: 1570 * 87%
fat: 33.85g
|
protein: 83.51g
|
carbs: 238.31g
1917*  347
Sun 10th: 1100 * 61%
fat: 54.50g
|
protein: 50.00g
|
carbs: 97.00g
- -
Sat 9th: 719 * 40%
fat: 27.62g
|
protein: 56.11g
|
carbs: 71.74g
2199*  1480
Fri 8th: 1352 * 75%
fat: 24.98g
|
protein: 81.36g
|
carbs: 216.56g
1921*  569
Thu 7th: 2127 * 118%
fat: 82.48g
|
protein: 71.86g
|
carbs: 256.56g
1921*  206

Other Related Links

Members