kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 23rd: 569 * 32%
fat: 1.36g
|
protein: 29.61g
|
carbs: 110.31g
- -
Wed 22nd: 1771 * 98%
fat: 58.55g
|
protein: 81.28g
|
carbs: 240.56g
2401*  630
Tue 21st: 1782 * 99%
fat: 58.67g
|
protein: 84.94g
|
carbs: 238.56g
2404*  622
Mon 20th: 2462 * 137%
fat: 81.38g
|
protein: 80.39g
|
carbs: 368.60g
- -
Sun 19th: 906 * 50%
fat: 46.44g
|
protein: 44.34g
|
carbs: 82.59g
- -
Sat 18th: 537 * 30%
fat: 25.97g
|
protein: 50.83g
|
carbs: 22.84g
- -
Fri 17th: 1557 * 86%
fat: 62.84g
|
protein: 84.44g
|
carbs: 159.03g
- -
Thu 16th: 1368 * 76%
fat: 38.30g
|
protein: 76.42g
|
carbs: 177.77g
- -
Wed 15th: 2424 * 135%
fat: 118.06g
|
protein: 121.60g
|
carbs: 218.86g
2433*  9
Tue 14th: 1506 * 84%
fat: 41.55g
|
protein: 78.82g
|
carbs: 193.81g
2501*  995
Mon 13th: 1567 * 87%
fat: 36.58g
|
protein: 99.75g
|
carbs: 203.56g
- -
Fri 10th: 1722 * 96%
fat: 68.00g
|
protein: 85.41g
|
carbs: 197.80g
- -
Thu 9th: 1802 * 100%
fat: 74.00g
|
protein: 90.41g
|
carbs: 198.80g
2223*  421
Wed 8th: 1604 * 89%
fat: 43.71g
|
protein: 106.06g
|
carbs: 188.31g
2451*  847
Tue 7th: 1634 * 91%
fat: 57.54g
|
protein: 119.60g
|
carbs: 154.31g
2440*  806
Mon 6th: 2095 * 116%
fat: 85.69g
|
protein: 108.56g
|
carbs: 219.25g
2512*  417
Fri 3rd: 1737 * 96%
fat: 83.44g
|
protein: 88.52g
|
carbs: 160.95g
- -
Thu 2nd: 558 * 31%
fat: 6.62g
|
protein: 24.25g
|
carbs: 98.25g
- -
Wed 1st: 788 * 44%
fat: 18.12g
|
protein: 45.25g
|
carbs: 113.25g
- -
January 2017
Tue 31st: 2097 * 116%
fat: 112.03g
|
protein: 86.03g
|
carbs: 192.25g
3504*  1407

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