kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Wed 18th: 569 * 32%
fat: 1.36g
|
protein: 29.61g
|
carbs: 110.31g
- -
Tue 17th: 1702 * 95%
fat: 66.61g
|
protein: 90.36g
|
carbs: 193.06g
1995*  293
Mon 16th: 1021 * 57%
fat: 56.95g
|
protein: 53.08g
|
carbs: 80.75g
- -
Fri 13th: 1273 * 71%
fat: 67.48g
|
protein: 89.27g
|
carbs: 80.06g
2267*  994
Thu 12th: 1785 * 99%
fat: 88.72g
|
protein: 95.10g
|
carbs: 151.25g
1782*  3
Wed 11th: 1182 * 66%
fat: 43.32g
|
protein: 66.46g
|
carbs: 137.90g
2155*  973
Tue 10th: 1399 * 78%
fat: 42.36g
|
protein: 85.11g
|
carbs: 170.81g
2058*  659
Mon 9th: 1656 * 92%
fat: 55.04g
|
protein: 97.89g
|
carbs: 194.31g
2233*  577
Sat 7th: 370 * 21%
fat: 26.00g
|
protein: 21.00g
|
carbs: 16.00g
- -
Fri 6th: 1553 * 86%
fat: 45.59g
|
protein: 112.18g
|
carbs: 170.77g
- -
Thu 5th: 1388 * 77%
fat: 36.64g
|
protein: 90.54g
|
carbs: 168.77g
2120*  732
Wed 4th: 1311 * 73%
fat: 34.99g
|
protein: 113.53g
|
carbs: 135.31g
2118*  807
Tue 3rd: 1888 * 105%
fat: 78.82g
|
protein: 100.15g
|
carbs: 190.15g
2215*  327
December 2016
Fri 30th: 590 * 33%
fat: 41.00g
|
protein: 34.00g
|
carbs: 31.00g
- -
Thu 29th: 1259 * 70%
fat: 44.86g
|
protein: 45.61g
|
carbs: 171.31g
- -
Wed 28th: 1506 * 84%
fat: 56.49g
|
protein: 114.03g
|
carbs: 131.81g
2026*  520
Tue 27th: 2049 * 114%
fat: 115.36g
|
protein: 74.61g
|
carbs: 186.31g
2344*  295
Wed 21st: 899 * 50%
fat: 20.36g
|
protein: 36.61g
|
carbs: 147.31g
- -
Tue 20th: 1699 * 94%
fat: 61.36g
|
protein: 90.61g
|
carbs: 204.31g
2149*  450
Mon 19th: 1419 * 79%
fat: 39.36g
|
protein: 72.61g
|
carbs: 200.31g
2192*  773

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