kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 5th: 687 * 38%
fat: 26.23g
|
protein: 35.36g
|
carbs: 83.06g
- -
Mon 4th: 1605 * 89%
fat: 49.45g
|
protein: 100.12g
|
carbs: 183.71g
1807*  202
Sun 3rd: 1963 * 109%
fat: 89.77g
|
protein: 114.60g
|
carbs: 157.50g
2435*  472
Sat 2nd: 360 * 20%
fat: 20.50g
|
protein: 22.00g
|
carbs: 21.00g
2180*  1820
Fri 1st: 764 * 42%
fat: 17.36g
|
protein: 34.61g
|
carbs: 119.31g
2227*  1463
April 2015
Thu 30th: 1644 * 91%
fat: 50.36g
|
protein: 79.61g
|
carbs: 220.31g
1952*  308
Wed 29th: 1584 * 88%
fat: 52.36g
|
protein: 70.61g
|
carbs: 209.31g
2080*  496
Tue 28th: 1482 * 82%
fat: 34.84g
|
protein: 99.21g
|
carbs: 189.43g
2327*  845
Mon 27th: 1523 * 85%
fat: 46.80g
|
protein: 88.42g
|
carbs: 187.77g
2413*  890
Sun 26th: 1614 * 90%
fat: 63.48g
|
protein: 80.32g
|
carbs: 175.50g
2288*  674
Sat 25th: - - 2095* -
Fri 24th: 1649 * 92%
fat: 53.85g
|
protein: 119.22g
|
carbs: 175.25g
1984*  335
Thu 23rd: 1700 * 94%
fat: 46.46g
|
protein: 82.01g
|
carbs: 228.71g
2174*  474
Wed 22nd: 1690 * 94%
fat: 45.96g
|
protein: 82.01g
|
carbs: 232.71g
1853*  163
Tue 21st: 1733 * 96%
fat: 63.30g
|
protein: 97.42g
|
carbs: 194.77g
2371*  638
Mon 20th: 1471 * 82%
fat: 60.24g
|
protein: 72.86g
|
carbs: 168.56g
1944*  473
Sun 19th: - - 2156* -
Sat 18th: 360 * 20%
fat: 12.00g
|
protein: 22.00g
|
carbs: 42.00g
2053*  1693
Fri 17th: 1667 * 93%
fat: 45.96g
|
protein: 75.81g
|
carbs: 234.14g
2158*  491
Thu 16th: 1388 * 77%
fat: 44.66g
|
protein: 77.79g
|
carbs: 167.81g
1982*  594
Wed 15th: 1847 * 103%
fat: 58.21g
|
protein: 109.14g
|
carbs: 221.91g
2261*  414

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