kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 5th: 660 * 37%
fat: 10.97g
|
protein: 30.36g
|
carbs: 110.06g
- -
Tue 4th: 1639 * 91%
fat: 53.91g
|
protein: 78.17g
|
carbs: 213.52g
1901*  262
Mon 3rd: 1527 * 85%
fat: 40.56g
|
protein: 106.27g
|
carbs: 176.06g
2317*  790
Sun 2nd: 2199 * 122%
fat: 122.35g
|
protein: 114.35g
|
carbs: 150.00g
2299*  100
Sat 1st: - - 2119* -
July 2015
Fri 31st: 1712 * 95%
fat: 81.19g
|
protein: 75.96g
|
carbs: 163.81g
2046*  334
Thu 30th: 2007 * 112%
fat: 73.00g
|
protein: 128.36g
|
carbs: 201.66g
2515*  508
Wed 29th: 1471 * 82%
fat: 42.31g
|
protein: 114.65g
|
carbs: 155.59g
2400*  929
Tue 28th: 1482 * 82%
fat: 58.75g
|
protein: 64.91g
|
carbs: 171.99g
2331*  849
Mon 27th: 1657 * 92%
fat: 58.54g
|
protein: 86.67g
|
carbs: 196.52g
2285*  628
Sun 26th: 788 * 44%
fat: 31.25g
|
protein: 38.50g
|
carbs: 89.75g
1607*  819
Sat 25th: 2108 * 117%
fat: 92.05g
|
protein: 74.47g
|
carbs: 269.23g
2328*  220
Fri 24th: - - 2331* -
Thu 23rd: 1785 * 99%
fat: 44.25g
|
protein: 112.67g
|
carbs: 234.25g
2538*  753
Wed 22nd: 1802 * 100%
fat: 65.23g
|
protein: 93.33g
|
carbs: 207.51g
2195*  393
Tue 21st: 1321 * 73%
fat: 45.62g
|
protein: 86.70g
|
carbs: 142.25g
2223*  902
Mon 20th: 1855 * 103%
fat: 67.12g
|
protein: 104.25g
|
carbs: 183.05g
2210*  355
Sun 19th: - - 1956* -
Sat 18th: - - 2234* -
Fri 17th: - - 535* -
Thu 16th: 1463 * 81%
fat: 40.12g
|
protein: 75.25g
|
carbs: 206.25g
2204*  741

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