kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 791 * 44%
fat: 16.49g
|
protein: 47.86g
|
carbs: 116.56g
1912*  1121
Sat 18th: 855 * 48%
fat: 42.00g
|
protein: 44.50g
|
carbs: 79.00g
- -
Tue 14th: 951 * 53%
fat: 25.94g
|
protein: 26.58g
|
carbs: 152.85g
1910*  959
Mon 13th: 1831 * 102%
fat: 68.49g
|
protein: 68.86g
|
carbs: 241.56g
1910*  79
Sun 12th: 2034 * 113%
fat: 107.48g
|
protein: 119.49g
|
carbs: 139.01g
- -
Sat 11th: 463 * 26%
fat: 25.27g
|
protein: 21.60g
|
carbs: 34.50g
- -
Fri 10th: 1974 * 110%
fat: 94.18g
|
protein: 69.29g
|
carbs: 228.97g
1910*  64
Thu 9th: 777 * 43%
fat: 19.29g
|
protein: 34.81g
|
carbs: 120.38g
1910*  1133
Wed 8th: 1311 * 73%
fat: 60.18g
|
protein: 71.51g
|
carbs: 127.49g
- -
Tue 7th: 590 * 33%
fat: 28.00g
|
protein: 16.00g
|
carbs: 69.00g
- -
Mon 6th: 1455 * 81%
fat: 34.43g
|
protein: 61.06g
|
carbs: 226.64g
2128*  673
Sun 5th: 1749 * 97%
fat: 81.38g
|
protein: 74.01g
|
carbs: 178.74g
- -
Sat 4th: 1220 * 68%
fat: 62.00g
|
protein: 83.56g
|
carbs: 92.80g
2102*  882
Fri 3rd: 1069 * 59%
fat: 31.49g
|
protein: 40.86g
|
carbs: 158.56g
1921*  852
Thu 2nd: 1481 * 82%
fat: 46.99g
|
protein: 70.86g
|
carbs: 194.56g
2173*  692
Wed 1st: 1477 * 82%
fat: 53.71g
|
protein: 66.09g
|
carbs: 180.98g
2201*  724
September 2014
Tue 30th: 1542 * 86%
fat: 24.42g
|
protein: 74.34g
|
carbs: 269.68g
1921*  379
Mon 29th: 1460 * 81%
fat: 48.43g
|
protein: 79.67g
|
carbs: 175.02g
2206*  746
Sun 28th: 420 * 23%
fat: 25.00g
|
protein: 32.00g
|
carbs: 16.00g
- -
Sat 27th: 1749 * 97%
fat: 44.95g
|
protein: 118.23g
|
carbs: 203.02g
- -

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