kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 21st: 498 * 28%
fat: 12.87g
|
protein: 32.30g
|
carbs: 67.52g
- -
Tue 20th: 1130 * 63%
fat: 49.13g
|
protein: 73.49g
|
carbs: 97.64g
- -
Fri 16th: 554 * 31%
fat: 12.97g
|
protein: 30.39g
|
carbs: 83.54g
- -
Thu 15th: 1293 * 72%
fat: 30.99g
|
protein: 77.71g
|
carbs: 179.54g
2256*  963
Wed 14th: 1538 * 85%
fat: 38.79g
|
protein: 63.06g
|
carbs: 229.45g
2256*  718
Mon 12th: 1409 * 78%
fat: 40.50g
|
protein: 76.06g
|
carbs: 179.30g
- -
Fri 9th: 1435 * 80%
fat: 62.59g
|
protein: 80.18g
|
carbs: 138.85g
- -
Thu 8th: 875 * 49%
fat: 23.92g
|
protein: 76.82g
|
carbs: 82.29g
- -
Wed 7th: 1665 * 92%
fat: 51.12g
|
protein: 57.44g
|
carbs: 248.16g
- -
Tue 6th: 1784 * 99%
fat: 76.55g
|
protein: 89.19g
|
carbs: 177.31g
- -
Mon 5th: 1754 * 97%
fat: 77.55g
|
protein: 89.19g
|
carbs: 172.31g
- -
Fri 2nd: 523 * 29%
fat: 1.12g
|
protein: 30.25g
|
carbs: 95.25g
- -
Thu 1st: 1721 * 96%
fat: 58.09g
|
protein: 97.89g
|
carbs: 198.25g
- -
January 2018
Wed 31st: 1349 * 75%
fat: 35.12g
|
protein: 66.25g
|
carbs: 182.45g
- -
Tue 30th: 1528 * 85%
fat: 42.62g
|
protein: 93.25g
|
carbs: 189.25g
- -
Mon 29th: 851 * 47%
fat: 16.80g
|
protein: 64.46g
|
carbs: 104.25g
- -
Fri 26th: 481 * 27%
fat: 10.62g
|
protein: 19.25g
|
carbs: 75.25g
- -
Thu 25th: 1575 * 88%
fat: 52.75g
|
protein: 64.73g
|
carbs: 215.31g
- -
Wed 24th: 1415 * 79%
fat: 45.75g
|
protein: 58.73g
|
carbs: 195.31g
- -
Tue 23rd: 833 * 46%
fat: 21.12g
|
protein: 37.25g
|
carbs: 123.25g
- -

Other Related Links

Members