kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 665 * 37%
fat: 11.35g
|
protein: 32.61g
|
carbs: 110.31g
- -
Sun 29th: - - 1819* -
Sat 28th: 1515 * 84%
fat: 71.50g
|
protein: 86.00g
|
carbs: 134.51g
2132*  617
Fri 27th: 1819 * 101%
fat: 71.62g
|
protein: 90.25g
|
carbs: 207.25g
2482*  663
Thu 26th: 1615 * 90%
fat: 59.29g
|
protein: 93.92g
|
carbs: 179.51g
2061*  446
Wed 25th: 1415 * 79%
fat: 32.35g
|
protein: 71.61g
|
carbs: 200.31g
2177*  762
Tue 24th: 1417 * 79%
fat: 49.73g
|
protein: 74.36g
|
carbs: 165.06g
2543*  1126
Mon 23rd: 1510 * 84%
fat: 77.33g
|
protein: 85.85g
|
carbs: 120.38g
1679*  169
Sun 22nd: 800 * 44%
fat: 36.00g
|
protein: 48.00g
|
carbs: 68.80g
2139*  1339
Sat 21st: - - 2258* -
Fri 20th: 815 * 45%
fat: 8.35g
|
protein: 31.61g
|
carbs: 153.31g
1950*  1135
Thu 19th: 1607 * 89%
fat: 58.44g
|
protein: 113.98g
|
carbs: 152.64g
2035*  428
Wed 18th: 1495 * 83%
fat: 34.35g
|
protein: 86.61g
|
carbs: 213.31g
2230*  735
Tue 17th: 1457 * 81%
fat: 32.19g
|
protein: 55.68g
|
carbs: 183.85g
2219*  762
Mon 16th: 1648 * 92%
fat: 41.78g
|
protein: 119.28g
|
carbs: 199.26g
1850*  202
Sun 15th: 1415 * 79%
fat: 60.23g
|
protein: 55.28g
|
carbs: 151.38g
2147*  732
Sat 14th: 2514 * 140%
fat: 116.70g
|
protein: 84.62g
|
carbs: 237.33g
2160*  354
Fri 13th: 1678 * 93%
fat: 63.21g
|
protein: 81.40g
|
carbs: 189.25g
2189*  511
Thu 12th: 1493 * 83%
fat: 48.12g
|
protein: 71.25g
|
carbs: 202.25g
2258*  765
Wed 11th: 1514 * 84%
fat: 28.50g
|
protein: 63.33g
|
carbs: 252.64g
2019*  505
Tue 10th: 1402 * 78%
fat: 47.21g
|
protein: 86.36g
|
carbs: 159.25g
1934*  532

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