kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 4th: 1797 * 100%
fat: 98.35g
|
protein: 91.35g
|
carbs: 137.10g
2180*  383
Fri 3rd: 1204 * 67%
fat: 61.52g
|
protein: 58.56g
|
carbs: 75.28g
2376*  1172
Thu 2nd: 664 * 37%
fat: 10.36g
|
protein: 32.61g
|
carbs: 111.31g
2056*  1392
Wed 1st: 1600 * 89%
fat: 69.84g
|
protein: 97.99g
|
carbs: 141.61g
1677*  77
June 2015
Tue 30th: 1150 * 64%
fat: 35.28g
|
protein: 69.69g
|
carbs: 137.37g
2077*  927
Mon 29th: 1671 * 93%
fat: 62.31g
|
protein: 94.87g
|
carbs: 186.82g
2165*  494
Sun 28th: - - 1978* -
Sat 27th: - - 1986* -
Fri 26th: - - 2096* -
Thu 25th: - - 1789* -
Wed 24th: - - 2426* -
Tue 23rd: - - 2109* -
Mon 22nd: - - 2179* -
Sun 21st: - - 2041* -
Sat 20th: - - 907* -
Fri 19th: 664 * 37%
fat: 10.36g
|
protein: 32.61g
|
carbs: 111.31g
2043*  1379
Thu 18th: 1478 * 82%
fat: 47.62g
|
protein: 75.50g
|
carbs: 192.75g
2024*  546
Wed 17th: - - 1813* -
Tue 16th: - - 2271* -
Mon 15th: - - 2326* -

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