kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Fri 4th: - - 292* -
Thu 3rd: - - 2099* -
Wed 2nd: 1500 * 83%
fat: 40.35g
|
protein: 79.61g
|
carbs: 176.31g
2217*  717
Tue 1st: 1131 * 63%
fat: 31.31g
|
protein: 64.68g
|
carbs: 147.67g
2351*  1220
August 2015
Mon 31st: 1552 * 86%
fat: 52.77g
|
protein: 108.10g
|
carbs: 161.26g
2600*  1048
Sun 30th: 805 * 45%
fat: 32.50g
|
protein: 49.00g
|
carbs: 83.00g
2086*  1281
Sat 29th: 1913 * 106%
fat: 100.50g
|
protein: 98.81g
|
carbs: 161.55g
2130*  217
Fri 28th: 670 * 37%
fat: 10.35g
|
protein: 32.61g
|
carbs: 112.31g
1979*  1309
Thu 27th: 1499 * 83%
fat: 47.01g
|
protein: 79.89g
|
carbs: 189.17g
2645*  1146
Wed 26th: 368 * 20%
fat: 0.62g
|
protein: 15.25g
|
carbs: 72.25g
2392*  2024
Tue 25th: 1399 * 78%
fat: 54.96g
|
protein: 63.99g
|
carbs: 158.03g
2076*  677
Mon 24th: 1508 * 84%
fat: 48.35g
|
protein: 103.06g
|
carbs: 159.31g
2606*  1098
Sun 23rd: - - 1862* -
Sat 22nd: - - 2055* -
Fri 21st: 670 * 37%
fat: 10.35g
|
protein: 32.61g
|
carbs: 112.31g
2298*  1628
Thu 20th: 1561 * 87%
fat: 48.99g
|
protein: 78.92g
|
carbs: 200.67g
2009*  448
Wed 19th: 1581 * 88%
fat: 65.23g
|
protein: 82.99g
|
carbs: 166.84g
2405*  824
Tue 18th: - - 1973* -
Mon 17th: - - 1941* -
Sat 15th: - - 566* -

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