kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Mon 20th: 743 * 41%
fat: 21.62g
|
protein: 49.25g
|
carbs: 84.25g
- -
Fri 17th: 368 * 20%
fat: 0.62g
|
protein: 15.25g
|
carbs: 72.25g
- -
Thu 16th: 1458 * 81%
fat: 54.64g
|
protein: 84.98g
|
carbs: 154.43g
- -
Wed 15th: 1484 * 82%
fat: 35.51g
|
protein: 82.51g
|
carbs: 204.25g
- -
Tue 14th: 1494 * 83%
fat: 35.51g
|
protein: 83.51g
|
carbs: 204.25g
- -
Mon 13th: 1394 * 77%
fat: 26.51g
|
protein: 79.51g
|
carbs: 201.25g
2331*  937
Fri 10th: 718 * 40%
fat: 19.12g
|
protein: 39.25g
|
carbs: 101.25g
- -
Thu 9th: 1546 * 86%
fat: 41.52g
|
protein: 94.05g
|
carbs: 208.05g
- -
Wed 8th: 1650 * 92%
fat: 52.80g
|
protein: 91.53g
|
carbs: 199.25g
- -
Tue 7th: 1809 * 100%
fat: 64.31g
|
protein: 89.31g
|
carbs: 215.96g
- -
Mon 6th: 1268 70%
fat: 49.12g
|
protein: 58.25g
|
carbs: 135.25g
- -
Fri 3rd: 683 * 38%
fat: 1.12g
|
protein: 34.25g
|
carbs: 131.25g
- -
Thu 2nd: 673 * 37%
fat: 9.12g
|
protein: 32.25g
|
carbs: 114.25g
- -
Wed 1st: 1522 * 85%
fat: 53.37g
|
protein: 60.40g
|
carbs: 191.75g
- -
October 2017
Wed 25th: 635 * 35%
fat: 3.37g
|
protein: 32.50g
|
carbs: 116.50g
- -
Tue 24th: 1168 * 65%
fat: 33.12g
|
protein: 77.25g
|
carbs: 133.25g
- -
Fri 20th: 368 * 20%
fat: 0.62g
|
protein: 15.25g
|
carbs: 72.25g
- -
Thu 19th: 1335 * 74%
fat: 57.13g
|
protein: 94.41g
|
carbs: 107.65g
- -
Wed 18th: 1329 * 74%
fat: 47.55g
|
protein: 71.16g
|
carbs: 156.34g
- -
Tue 17th: 1160 * 64%
fat: 51.00g
|
protein: 68.00g
|
carbs: 108.00g
- -

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