kitty-eared-girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 29th: 548 * 30%
fat: 8.94g
|
protein: 21.59g
|
carbs: 94.63g
- -
Tue 28th: 1531 * 85%
fat: 38.86g
|
protein: 59.61g
|
carbs: 234.31g
2293*  762
Mon 27th: 569 * 32%
fat: 1.36g
|
protein: 29.61g
|
carbs: 110.31g
- -
Fri 24th: 569 * 32%
fat: 1.36g
|
protein: 29.61g
|
carbs: 110.31g
- -
Thu 23rd: 2166 * 120%
fat: 106.62g
|
protein: 129.50g
|
carbs: 167.22g
2293*  127
Wed 22nd: 1665 * 92%
fat: 59.86g
|
protein: 84.15g
|
carbs: 192.81g
1982*  317
Tue 21st: 1385 * 77%
fat: 54.86g
|
protein: 70.15g
|
carbs: 152.81g
1711*  326
Mon 20th: 1189 * 66%
fat: 28.86g
|
protein: 63.61g
|
carbs: 168.31g
1854*  665
Fri 17th: 569 * 32%
fat: 1.36g
|
protein: 29.61g
|
carbs: 110.31g
1935*  1366
Thu 16th: 1634 * 91%
fat: 65.86g
|
protein: 71.11g
|
carbs: 195.31g
2190*  556
Wed 15th: 569 * 32%
fat: 1.36g
|
protein: 29.61g
|
carbs: 110.31g
- -
Mon 13th: 1534 * 85%
fat: 69.94g
|
protein: 116.69g
|
carbs: 123.36g
1936*  402
Fri 10th: 1596 * 89%
fat: 76.40g
|
protein: 113.66g
|
carbs: 121.32g
2230*  634
Thu 9th: 1594 * 89%
fat: 77.10g
|
protein: 75.27g
|
carbs: 158.61g
2440*  846
Wed 8th: 1529 * 85%
fat: 53.36g
|
protein: 97.11g
|
carbs: 163.31g
2171*  642
Tue 7th: 1722 * 96%
fat: 76.33g
|
protein: 118.25g
|
carbs: 146.31g
2451*  729
Mon 6th: 1619 * 90%
fat: 72.36g
|
protein: 96.86g
|
carbs: 145.31g
2411*  792
Fri 3rd: 1522 * 85%
fat: 44.44g
|
protein: 74.81g
|
carbs: 200.82g
- -
Thu 2nd: 1675 * 93%
fat: 89.83g
|
protein: 101.95g
|
carbs: 135.75g
2211*  536
Wed 1st: 1942 * 108%
fat: 79.53g
|
protein: 100.79g
|
carbs: 209.69g
1953*  11

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