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30 August 2015

Ending August at a total of four pounds down for 2015. Not what my goal was, but any deficit for the year will be a welcomed improvement.

This past week was a bit hectic, but helpful. I'm part of a two-person team at work, and the other half was out last week for vacation, which meant 13 hours of overtime for me. I also started my first grad school online course at the same time.

What I found, however, is that with my schedule as packed as it is, I am a lot less likely to slack in the exercise department because I know that I will not have the energy or free time later on to make up whatever I decide to skip.

Setting a new goal. My first journal of 2015 had me wanting to lose 10 pounds for the year. However, I'm averaging 1/2 a pound a month, which would put me at six for the year if I can keep this trend up at the very least. 2015 will see me lose no less than six pounds.



Happy Sunday!
Weigh-in: 170.2 lb lost so far: 17.8 lb still to go: 23.2 lb Diet followed N/A
   add comment on diet kitty-eared-girl's own diet   losing 0.0 lb a week

02 August 2015

Weigh-in: 170.4 lb lost so far: 17.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet kitty-eared-girl's own diet   steady weight

26 July 2015

Weigh-in: 170.4 lb lost so far: 17.6 lb still to go: 23.4 lb Diet followed N/A
   add comment on diet kitty-eared-girl's own diet   gaining 0.5 lb a week

12 July 2015

Weigh-in: 169.4 lb lost so far: 18.6 lb still to go: 22.4 lb Diet followed N/A
   add comment on diet kitty-eared-girl's own diet   gaining 0.6 lb a week

05 July 2015

June was not only busy, but a terrible time for trying to lose weight.

The first weekend, we had a wedding in New Orleans to participate in. Didn't do too badly there, between all the walking about and being conscious of alcohol and food consumption.

The following week I'd been called for Jury Duty, so lots of sitting about.

After that, friends of mine from high school came to visit from out of town for a week (well, two of them were here the full week, another two stayed four days and the final two were only here a single day). This was probably the biggest nail in the coffin. Walking was my only real source of exercise, and because they were from out of town we did a lot of eating out and drinking.

Because of all this I made the poor decision to not weigh in for over a month. I have to stop that (because it is something I tend to do, skipping weigh-ins when I know I've misbehaved).

With that in mind, I'm getting up, dusting myself off and trying again. Falling down doesn't make you a failure, but staying down does.

Happy Sunday!
Weigh-in: 168.8 lb lost so far: 19.2 lb still to go: 21.8 lb Diet followed poorly
   add comment on diet kitty-eared-girl's own diet   gaining 0.3 lb a week

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kitty-eared-girl's weight history


kitty-eared-girl's Recent Activity

kitty-eared-girl's Own Activity

kitty-eared-girl recorded a Journal Entry and a Weigh In at 170.2 lb.
kitty-eared-girl recorded a Journal Entry and a Weigh In at 170.4 lb.
kitty-eared-girl recorded a Journal Entry and a Weigh In at 170.4 lb.
kitty-eared-girl recorded a Weigh In at 169.4 lb.

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JessWhatINeeded recorded a Weigh In at 199.5 lb.

Other Member Diet Recent Activity

Maxstrukov recorded a Weigh In at 169.8 lb.
Julesy702 recorded a Journal Entry.
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martijnlemstra recorded a Weigh In at 230.4 lb.
dx1850 recorded a Weigh In at 167.0 lb.
ritathepratana recorded a Weigh In at 154.3 lb.
russgib787 recorded a Weigh In at 275.0 lb.
satiated recorded a Weigh In at 176.4 lb.