kikikranx
Joined November 2015
Posts
59
Following
6
Followers
11
Weight History

Start Weight
228.0 lb
Lost so far: 2.0 lb

Current Weight
226.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 76.0 lb
Avid gardener and owner of Sow No GMO® seed company (sownogmo.biz). I am on the Gulf Coast of South Texas' Coastal Bend. Very nice here but the super-delicious Mexican food makes you gain weight and keep it on. Had to give up tacos and sweets and working on spending less time in this chair. :-)

kikikranx's Weight History


kikikranx's Latest Member Challenges

15
  Getting Lean in 2016
status: Completed
ended: 04 Jan 16
view progress
 
  
51
  KETOPIA CHALLENGE
status: Completed
ended: 25 Dec 15
view progress
 


Following

schmetterlinge34
last weighin: steady Steady
 
Elizabeth_V
last weighin: losing 7.0 lb a week Down
blkbear
last weighin: losing 0.2 lb a week Down
 
Tamarah Jo
last weighin: N/A Up


kikikranx's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
view complete cookbook

kikikranx's Latest Posts

How Often Do you weigh yourself?
Every day or so .. i lose track after a while
posted 29 Nov 2015, 14:41
kikikranx has submitted 1 post

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kikikranx's Recent Food & Exercise


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