keepingthefaith

Start Weight:(28 Jan 14) 192.0 lb
Current Weight:(28 Jan 14) 192.0 lb
Goal Weight:140.0 lb
following: keepingthefaith's own diet
performance: gaining 0.3 lb a week

Just an ordinary young lady trying to become a healthier individual and am making it my business that this year I reach my goal :)

SW: 192
CW: 192
GW: 140

182: New heels or Wale shirt
172: Contacts O.O
162: Nose ring
152: ABG shirt
140: Shopping spree-may possibly cut off hair and start anew naturale journey!!! :)


FatSecret member since: 25 Dec 10

keepingthefaith's Weight History


keepingthefaith's Latest Member Challenges

189
  Lets Lose 30 Lbs in 3 months
status: Completed
ended: 06 Aug 13
view progress
 
  
64
  10% by April 1st!
status: Completed
ended: 26 Mar 13
view progress
 


keepingthefaith's Buddies

5staros
last weighin: losing 1.2 lb a week Down
 
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
pipgirl_el
last weighin: losing 0.4 lb a week Down
 
Gmaynard
last weighin: gaining 0.6 lb a week Up


keepingthefaith's Cookbook

cals: 36kcal | fat: 1.02g | carbs: 2.24g | prot: 4.10g
Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
cals: 474kcal | fat: 22.06g | carbs: 59.23g | prot: 12.31g
French Toast with Strawberries
A healthier comfort food option.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
view complete cookbook

keepingthefaith's Latest Posts

Whats the normal weight?
Honey you are far from being overweight, you are just fine as long as you are eating right and staying healthy there is nothing to worry about. I am also 5'2 which is why my goal weight is nearly 130 so that i can be in the correct weight range of my height.
posted 17 Apr 2011, 20:24
Goal Number 2 - 349 pounds, 183 pounds lost, 10 months.
congrats on your weight loss, you have done a tremendous job Smile
such an inspiration
posted 26 Mar 2011, 21:58
FEEL GOOD
Since I have started, I lost five lbs too Smile
Good job on your work and good luck for the rest of the way to your goal
posted 28 Jan 2011, 19:33
keepingthefaith has submitted 3 posts

Other Related Links

Members


keepingthefaith's journal

05 June 2013

Just had a refreshing glass of a quick made Watermelon and Strawberry smoothie. I truly do enjoy eating healthy, and making better lifestyle choices. It's ...

03 June 2013

Dear FS Journal: Well today is a new day and I've decided to continue on my path to eating better and treating my body right. It seems to be so difficult ...

keepingthefaith's Recent Food & Exercise

keepingthefaith's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live

keepingthefaith's Recent Activity

keepingthefaith's Own Activity

No recent activity.

keepingthefaith's Buddies

No recent activity.

Other Member Diet Recent Activity

packeprincess2673 updated their Food Diary.
Vahappydays supported Algerian 's Journal Entry.
Fartuny recorded a Weigh In at 172.0 lb.
chewey57 updated their Exercise Diary.
Sampoblado recorded a Journal Entry and a Weigh In at 202.2 lb.
The Leger supported samichael's Weigh In.
ziggyzhou updated their Food Diary.
valwat updated their Exercise Diary.