keegansmomma - Member

keegansmomma

Joined October 2009

Posts

Following

Followers

Weight History

Start Weight

187.0 lb

Lost so far: 2.0 lb

Current Weight

185.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 35.0 lb

keegansmomma's Weight History

view keegansmomma's complete history

Following

	Collazos
	last weighin: gaining 0.1 lb a week

	campgirl
	only visible to followers

keegansmomma's Cookbook

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Baby Red Potato Salad

Delicious non-traditional potato salad.

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g

BBQ Meatloaf

Quick, simple and easy but very tasty meatloaf.

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g

Mustard Creamy Chicken

Low carb chicken breasts with a creamy mustard sauce that are delicious.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

view complete cookbook

keegansmomma's Recent Food & Exercise

	2 large hard boiled egg
	1 serving bk mocha
	1 serving Cheesy Bacon BK Wrapper
	Weight Training (moderate)
	Driving
	Walking (slow) - 2/mph

view diet calendar

keegansmomma's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

view all keegansmomma's groups

keegansmomma's Weight History

Following

keegansmomma's Cookbook

Other Related Links

Members

keegansmomma's Recent Food & Exercise

keegansmomma's Groups