kaydeeky - Member

kaydeeky

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

257.0 lb

Lost so far: 17.0 lb

Current Weight

274.0 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 134.0 lb

I'm 32, with three kids, and I work in a sedentary job. I want to lose all this weight I have accumulated and get back to being curvy and not just FAT.

kaydeeky's Weight History

view kaydeeky's complete history

Following

	AuntJessy
	last weighin: steady

kaydeeky's Cookbook

cals: 273kcal | fat: 4.71g | carbs: 46.34g | prot: 11.36g

Brown Rice, Cheese and Green Bean Casserole

A basic but tasty casserole that you can throw together any evening.

cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g

Beef Stroganoff

A better-than-boxed beef recipe that makes cooking from scratch easy.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g

Baked Salmon Croquettes

Delicious and sophisticated croquettes with a texture and flavor that all will love.

cals: 265kcal | fat: 8.87g | carbs: 16.84g | prot: 30.33g

Chicken Gumbo

A quick and easy warm chicken dinner with a kick of Cajun.

view complete cookbook

kaydeeky's Latest Posts

Calorie Counter on DROID
I found the Calorie Counter app before I knew about this website. Instead of putting everything in manually, I just scan everything I'm eating....it makes it SO much easier! I use it every day.

posted 30 Mar 2010, 16:06

kaydeeky has submitted 1 post

kaydeeky's Recent Food & Exercise

	1/4 serving Green & Black's Organic 37% Cocoa-Rich Milk Chocolate with Whole Almonds
	1 serving Texas Roadhouse Cinnamon Butter
	1 serving Tuscan Garden Balsamic Vinaigrette Dressing
	Walking (slow) - 2/mph
	Exercise machine (moderate)
	Driving