judytaylor - Member

judytaylor

Joined March 2010

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Weight History

Start Weight

140.0 lb

Lost so far: 5.0 lb

Current Weight

135.0 lb
Performance: Steady

Goal Weight

126.0 lb

Still to go: 9.0 lb

judytaylor's Weight History

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judytaylor's Latest Member Challenges

Deb's challenge continued...

status:	Completed
ended:	19 Apr 10
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113

Stop Late Night Snacking between 8pm-6am!

status:	Completed
ended:	12 May 10
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judytaylor's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Chicken and Broccoli Braid

Beautiful braided crescent roll with chicken and broccoli.

cals: 261kcal | fat: 2.64g | carbs: 53.62g | prot: 6.82g

Smashed Red Potatoes

All the flavor of smashed potatoes without all the fat.

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judytaylor's Recent Food & Exercise

	1 serving Parmesan Crusted Pork Chops
	1 cup crab salad
	1 serving mushroom and cheese omelette
	Walking (moderate) - 3/mph
	Desk Work
	Driving

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judytaylor's Weight History

judytaylor's Latest Member Challenges

judytaylor's Cookbook

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judytaylor's Recent Food & Exercise