This Challenge ended 4 years ago

About this Challenge:

If you have a problem with snacking every night, stop now!Don't eat after 8pm on a daily basis.Drink lots of water!

Final Challenge Progress Results

Rachel Townsend Total Progress: 15.87 %  (Down 30.0 lb)
brads_wife Total Progress: 7.45 %  (Down 14.4 lb)
cinbogs Total Progress: 6.97 %  (Down 18.4 lb)
ekaterini Total Progress: 5.80 %  (Down 13.0 lb)
sendtosmith Total Progress: 5.41 %  (Down 10.0 lb)
mparedes9784 Total Progress: 5.21 %  (Down 8.8 lb)
WorkingItOff Total Progress: 5.11 %  (Down 14.2 lb)
MAGNUSGAVINO Total Progress: 5.00 %  (Down 8.4 lb)
penguin27 Total Progress: 4.81 %  (Down 10.0 lb)
getitdone Total Progress: 4.66 %  (Down 8.6 lb)
snotmonkey Total Progress: 4.38 %  (Down 11.6 lb)
jskeller54 Total Progress: 4.04 %  (Down 11.0 lb)
biancaajon Total Progress: 3.90 %  (Down 6.0 lb)
tazzy106 Total Progress: 3.77 %  (Down 11.0 lb)
kkleister Total Progress: 3.61 %  (Down 4.4 lb)
huff82 Total Progress: 3.58 %  (Down 5.5 lb)
judytaylor Total Progress: 3.57 %  (Down 5.0 lb)
wallentynna Total Progress: 3.16 %  (Down 6.6 lb)
jmrva Total Progress: 3.14 %  (Down 11.2 lb)
lorajeane Total Progress: 2.65 %  (Down 4.0 lb)
BigBadger Total Progress: 2.17 %  (Down 5.0 lb)
size14 Total Progress: 2.08 %  (Down 4.0 lb)
spydchic9 Total Progress: 2.07 %  (Down 3.0 lb)
thehydra Total Progress: 2.07 %  (Down 3.0 lb)
Prashantofkol Total Progress: 2.06 %  (Down 4.4 lb)
kdd5 Total Progress: 1.86 %  (Down 3.2 lb)
Syd Total Progress: 1.79 %  (Down 4.0 lb)
SuperBabe Total Progress: 1.79 %  (Down 2.0 lb)
dmomommy Total Progress: 1.73 %  (Down 3.5 lb)
qaroline Total Progress: 1.72 %  (Down 2.2 lb)
thaduke66 Total Progress: 1.69 %  (Down 4.5 lb)
xfanky Total Progress: 1.55 %  (Down 2.0 lb)
sosoblessed22 Total Progress: 1.54 %  (Down 2.0 lb)
mommalex Total Progress: 1.50 %  (Down 4.4 lb)
candicemariee Total Progress: 1.46 %  (Down 3.0 lb)
vzelkina Total Progress: 1.43 %  (Down 2.0 lb)
HulaSunset Total Progress: 1.42 %  (Down 3.0 lb)
Chesterbear Total Progress: 1.42 %  (Down 2.0 lb)
imaloseweight Total Progress: 1.41 %  (Down 4.0 lb)
Gallimh Total Progress: 1.40 %  (Down 2.2 lb)
Moezier Total Progress: 1.06 %  (Down 2.0 lb)
nsmart1 Total Progress: 1.03 %  (Down 2.0 lb)
fluffybed Total Progress: 0.97 %  (Down 1.6 lb)
ktkatz Total Progress: 0.96 %  (Down 2.0 lb)
smoothsaxplaya Total Progress: 0.92 %  (Down 1.8 lb)
smartypit Total Progress: 0.91 %  (Down 2.0 lb)
desertmama Total Progress: 0.88 %  (Down 2.0 lb)
littlelarson Total Progress: 0.83 %  (Down 1.0 lb)
AmandaMarta Total Progress: 0.79 %  (Down 1.0 lb)
greekgirl83 Total Progress: 0.75 %  (Down 1.0 lb)
francesvgh Total Progress: 0.68 %  (Down 1.0 lb)
Kat21 Total Progress: 0.15 %  (Down 0.2 lb)
Jaryllemontevirgen Total Progress: 0.14 %  (Down 0.2 lb)
chygirl76 Total Progress: 0.00 %  (Steady 0 lb)
Lulu45 Total Progress: 0.00 %  (Steady 0 lb)
ejj Total Progress: 0.44 %  (Up 1.0 lb)
IndyNile Total Progress: 0.61 %  (Up 1.0 lb)
jlbishop Total Progress: 0.64 %  (Up 1.5 lb)
pawleys14 Total Progress: 0.72 %  (Up 2.0 lb)
foxhound Total Progress: 0.82 %  (Up 2.0 lb)
Kelliebellie Total Progress: 1.31 %  (Up 1.5 lb)
marfamonstar Total Progress: 1.37 %  (Up 1.6 lb)
reina_conia2004 Total Progress: 1.59 %  (Up 3.0 lb)
keeko_71 Total Progress: 1.81 %  (Up 3.0 lb)
060427700 Total Progress: 4.35 %  (Up 10.0 lb)
yogamama3 Total Progress: 5.43 %  (Up 9.8 lb)

Completed Mini-Challenges

Weeks 1 to 8

Don't Eat After 8pm-6am and Drink Lots of Glass. To reduce the hunger sensation

Guidelines:
Make sure you've reached your calorie limit before 8pm. Also, exercise 4 times a week at the gym or outdoors. Take 3-4km runs 3x a week will improve the results of losing fat.
60% Successful

Latest Results Feedback

Successful: 06 Apr 10 by Syd
"Not running, but doing the exercise. "
Successful: 24 Mar 10 by vzelkina
"Running has been not possible, due to the fact husband is still in the ..."
Failed: 24 Mar 10 by thaduke66
"id say 75% of the time im able to do this"
Successful: 21 Mar 10 by wallentynna
"Oh yea!!! :)))"


Weeks 1 to 8

Don't Eat After 8pm-6am and Drink Lots of Glass. To reduce the hunger sensation

Guidelines:
Make sure you've reached your calorie limit before 8pm. Also, exercise 4 times a week at the gym or outdoors. Take 3-4km runs 3x a week will improve the results of losing fat.
59% Successful

Latest Results Feedback

Successful: 21 Mar 10 by wallentynna
":)))"


Latest Challenge Posts

harder than I thought
hey, I'm in the same boat. Most of the routines are around half an hour long so i try to get up 45 minutes earlier than I would have to. (actually lately I've been getting up an hour earlier and ...
by HaFtALoVeMe on 25 Mar 10 06:04 AM
Less Carbs
I find for me that my dinner needs to consist of lean protein..I feel fuller longer, and my plan is to drink...WATER ! :) good luck to everyone!
by smoothsaxplaya on 18 Mar 10 08:33 PM
Drink a glass of water. Sleep when you're tired. Avoid Caffeinated Drinks 6 hours before bed!
Thanks for the pep talk Amanda! Good to have someone who understands. I work full time and have to small children. I'm exhauted when I get home, so I usually end up having a diet soda around 5:30 ...
by AmyCoulon on 18 Mar 10 06:24 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 13 May 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 12 May 10
duration: 8 Weeks
reporting: Once a Week
participants: 113
privacy: Public
created: 12 March 2010

All Mini-challenges:

1. Don't Eat After 8pm-6am and Drink Lots of Glass. To reduce the hunger sensation ( weeks 1 to 8 )
2. Don't Eat After 8pm-6am and Drink Lots of Glass. To reduce the hunger sensation ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.21 %  (Down 256.9 lb)

Week 7:

All Participants 1.09 %  (Down 231.4 lb)

Week 6:

All Participants 0.99 %  (Down 210.1 lb)

Week 5:

All Participants 0.82 %  (Down 173.9 lb)

Week 4:

All Participants 0.75 %  (Down 160.9 lb)

Week 3:

All Participants 0.64 %  (Down 137.5 lb)

Week 2:

All Participants 0.64 %  (Down 136.4 lb)

Week 1:

All Participants 0.39 %  (Down 83.7 lb)

Latest Photos


No Photos have yet been created for this Challenge