jromm

Start Weight:(27 Jul 10) 112.0 lb
Current Weight:(12 May 13) 105.0 lb
Goal Weight:105.0 lb
following: Atkins
performance: Steady

I am really glad to have found this website. I live in the Big Apple, and have a wonderful life here. I am the mother of a son and a daughter-in-law...and now have a 10 month old grandson...who was a great motivator for me to lose weight and get in better shape. I have lost about 25 pounds since April 1, 2010....I am pretty near my goal...but I would like to lose another 5 pounds to have some wiggle room. I don't really eat carbs now...just veggies for now, but there will be those times when I want to celebrate and I want the leway to do that. I have been blessed with wonderful friends and family...a lovely job...and good health. I love the theater, movies, a good book...and a Netlix movie when I am home alone. I knit and I walk on my treadmill in the morning. Sometimes, weather permitting, I walk home from work...about a mile 1/2...no biggy. I belive that a good sense of humor is important to my well being and to others in my life. I try to NOT live in negative spaces...but if one should arise...I move out of it quickly. I use the Atkins forums for support and now this website to track my numbers and keep me ontrack. I intend to live the Atkins way of eating for the rest of my life. I like speaking to those of you who are near or at your goal weight...and who now have the great challenge of maintaining it and enjoying their eating too.

FatSecret member since: 27 Jul 10

jromm's Weight History

jromm's Latest Photos



Grammy and William
in group
60+ with under 10 lbs to Lose
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jromm's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
Chicken and Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
view complete cookbook

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jromm's journal

09 July 2011

Put on 5 pounds...going to start my Fatsecret record keeping again...maybe put the APP on my I Pad
on diet Atkins  gaining 0.1 lb a week

13 August 2010

I am hovering around the 110 mark...which is fine, considering I started this Atkins WOE in April, and lost 25 pounds. I really am at my goal weight, ...
on diet Atkins  losing 0.6 lb a week

jromm's Recent Food & Exercise

jromm's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

jromm's Recent Activity

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Atkins Recent Activity

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