| November 2017 |
| Tue 28th: |
578 *
|
41%
|
fat: 36.81g |
| |
protein: 31.95g |
| |
carbs: 30.63g |
|
-
|
-
|
| Mon 27th: |
955 *
|
68%
|
fat: 76.61g |
| |
protein: 36.56g |
| |
carbs: 40.32g |
|
-
|
-
|
| Sun 26th: |
740 *
|
53%
|
fat: 44.02g |
| |
protein: 41.14g |
| |
carbs: 65.00g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
1210 *
|
86%
|
fat: 81.79g |
| |
protein: 69.24g |
| |
carbs: 65.70g |
|
-
|
-
|
| March 2017 |
| Sat 4th: |
838 *
|
60%
|
fat: 51.82g |
| |
protein: 46.47g |
| |
carbs: 53.40g |
|
-
|
-
|
| Fri 3rd: |
1085 *
|
78%
|
fat: 83.78g |
| |
protein: 52.07g |
| |
carbs: 39.23g |
|
-
|
-
|
| November 2016 |
| Mon 14th: |
147 *
|
10%
|
fat: 4.51g |
| |
protein: 7.94g |
| |
carbs: 18.17g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
1394 *
|
100%
|
fat: 97.14g |
| |
protein: 60.19g |
| |
carbs: 78.64g |
|
-
|
-
|
| January 2016 |
| Sun 3rd: |
966 *
|
69%
|
fat: 56.50g |
| |
protein: 61.48g |
| |
carbs: 48.91g |
|
-
|
-
|
| Sat 2nd: |
1481 *
|
106%
|
fat: 106.18g |
| |
protein: 71.26g |
| |
carbs: 67.97g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
958 *
|
68%
|
fat: 74.77g |
| |
protein: 42.86g |
| |
carbs: 45.08g |
|
-
|
-
|
| September 2015 |
| Thu 10th: |
1154 *
|
82%
|
fat: 82.07g |
| |
protein: 50.23g |
| |
carbs: 60.70g |
|
-
|
-
|
| Wed 9th: |
1401 *
|
100%
|
fat: 90.36g |
| |
protein: 99.78g |
| |
carbs: 51.68g |
|
-
|
-
|
| Tue 8th: |
1456 *
|
104%
|
fat: 95.36g |
| |
protein: 89.91g |
| |
carbs: 61.17g |
|
-
|
-
|
| Mon 7th: |
65 *
|
5%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2015 |
| Fri 21st: |
1361 *
|
97%
|
fat: 101.04g |
| |
protein: 64.26g |
| |
carbs: 60.22g |
|
-
|
-
|
| Thu 20th: |
1484 *
|
106%
|
fat: 107.73g |
| |
protein: 68.43g |
| |
carbs: 65.71g |
|
-
|
-
|
| Wed 19th: |
1334 *
|
95%
|
fat: 98.71g |
| |
protein: 60.33g |
| |
carbs: 57.88g |
|
-
|
-
|
| July 2015 |
| Sun 5th: |
1462 *
|
104%
|
fat: 105.30g |
| |
protein: 75.61g |
| |
carbs: 61.14g |
|
-
|
-
|
