jordansmith1
Joined May 2016
Posts
30
Following
38
Followers
35
Weight History

Start Weight
177.6 lb
Lost so far: 0.8 lb

Current Weight
176.8 lb
Performance: losing 5.6 lb a week

Goal Weight
170.0 lb
Still to go: 6.8 lb
Being a solo traveler,for me, feeling and looking good results in a better trip overall. I'm preparing for another trip and I want to take my body further! This round, I'm incorporating more weights

Learning to adopt a healthy and active lifestyle.
Usually found hiking or sleeping
Based in So-Cal

jordansmith1's Weight History


Following

Online now Draglist
last weighin: losing 22.4 lb a week Down
 
Фирсуля
last weighin: losing 0.9 lb a week Down
skwhite
last weighin: losing 1.5 lb a week Down
 
Becca P
last weighin: steady Steady



jordansmith1's Latest Posts

Food Scale or Body Weight Scale
I'd appreciate feedback on a decision I need to make. To replace either my food scale or my weight scale.

My food scale is pretty much dead. It would be the obvious choice except that I've had it for about 4 years, I can eyeball 4oz to 16oz of chicken and other food weights.

My weight scale works but its super inconsistent by maybe 3-4 lbs. I usually stand on it about 3 times and average the number. Newer scales have cool features and bluetooth.

No real cons, but I can only buy one. I'm really struggling to get below 180 so I thought I could throw attention here.

posted 01 Aug 2016, 10:39
jordansmith1 has submitted 1 post

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jordansmith1's journal

26 May 2017

Being a solo traveler,for me, feeling and looking good results in a better trip overall. I'm preparing for another trip and I want to take my body fur ...
on diet The Zone  

17 August 2016

I noticed the recomended daily allowance of calories is not dynamic. as I loose weight it stays the same.
on diet Atkins  

jordansmith1's Recent Food & Exercise


jordansmith1's Groups

my first 5k
If your goal is to run a 5k distance for the first time this is the group to join.

30's Are the New 20's
What happened to my 20's? Welll, just because those days are behind us doesn't mean we can't rock our 30's.

Los Angeles Losers :)
For Los Angeles members to meet and talk.

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Laura L G recorded a Weight Entry at 194.1 lb.