joogie's Weight History

joogie's latest member challenges

118   JUMPING FOR JUNE status: In Progress currently: Week 1 of 6 end date: Monday 01 Jul 13 view progress

90   Walk 30 minutes five days per week status: In Progress currently: Week 1 of 4 end date: Monday 17 Jun 13 view progress

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joogie's buddies

Miss Peach on diet Miss Peach's own diet last weighin: gaining 0.4 lb a week

joogie's cookbook

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g Egg and Veggie Casserole A moist egg casserole with low fat cheeses and vegetables. cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g BBQ Pork Fingers A light version of yummy classic. cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g Cabbage, Edamame and Tomato Salad A yummy, healthy and colorful salad with an olive oil and lemon juice dressing. cals: 178kcal | fat: 12.47g | carbs: 9.71g | prot: 7.00g Steak sauce with Peppers and Onions Like a steak sandwich for your pasta! cals: 115kcal | fat: 5.82g | carbs: 11.00g | prot: 4.42g Pea-Cakes Savory pancakes made from peas that are perfect for lunch, dinner or a snack. view complete cookbook

joogie's latest posts

exercise what does the net kcal mean? posted 22 May 2012, 17:00 exercise what does the net kcal mean? posted 22 May 2012, 16:58 joogie has submitted 2 posts