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Food database and calorie counter Source: Member Recipe

Recipe by member: sgull

Tomato Basil Soup

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 204
Calories 292
 
% Daily Values*
Total Fat 22.66g 35%
  Saturated Fat 14.06g 70%
  Polyunsaturated Fat 1.145g  
  Monounsaturated Fat 6.067g  
Cholesterol 63mg 21%
Sodium 1271mg 53%
Potassium 1088mg  
Total Carbohydrate 21.2g 7%
  Dietary Fiber 3.4g 14%
  Sugars 14.28g  
Protein 5.5g  
 
Vitamin A 15% Vitamin C 114%
Calcium 12% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Skip the can and make this tasty homemade tomato basil soup.
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (66%)
 
Protein (7%)
Carbohydrates, 21.2g (27%) Fat, 22.66g (66%) Protein, 5.5g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
292
Fat
22.66g
Carbs
21.2g
Protein
5.5g
There are 292 calories in 1 serving of Tomato Basil Soup.
Calorie breakdown: 66% fat, 27% carbs, 7% protein.

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Ingredients in this Recipe:

4 large whole Tomatoes
4 cups Tomato Juice
1 cup Half and Half
0.3 cup butter
1 tsp Pepper
14 leaves Basil
1 tsp Salt
1 tsp unpacked Sugar
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Recently Eaten By:

tamaramarie
on 11 November 2013
richharre
on 21 May 2013
rtmmkt
on 13 April 2013
chiliwj99
on 23 January 2013

Recently Eaten With:

FatSecret members have recently eaten Tomato Basil Soup with these foods:
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