jimiam

Start Weight:(01 Aug 12) 198.6 lb
Current Weight:(30 Jul 14) 207.0 lb
Goal Weight:195.0 lb
following: jimiam's own diet
performance: losing 5.1 lb a week

FatSecret member since: 07 Apr 10

jimiam's Weight History


jimiam's Latest Member Challenges

85
  GO TO THE GYM FOR 3 MOS. (CONSECUTIVELY)
status: Completed
ended: 06 Feb 11
view progress
 
  
47
  Drop sugar for 14 days!
status: Completed
ended: 25 Nov 10
view progress
 


jimiam's Buddies

Suzi161
last weighin: steady Steady
 
jparlett
buddies only
zothan84
buddies only
 
Chris Uhle
last weighin: losing 0.5 lb a week Down

jimiam's Latest Photos



My buddy, Raider.
in group
Dog Lovers Losing Weight
2 comments
    


jimiam's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

jimiam's Latest Posts

How Often Do you weigh yourself?
Every morning...Right after I get out of bed.
posted 11 Jan 2011, 07:48
It turned Orange!!!!
Thanks, I'm only 5 lbs. from my goal and it's still orange. I'll probably have to lower my goal weight if I ever reach my present one.
posted 20 Jun 2010, 10:11
It turned Orange!!!!
Mine are yellow and orange but I can't figure out what they mean. They were red when I first started. Can someone please explain this to me?
posted 19 Jun 2010, 09:43
jimiam has submitted 3 posts

Other Related Links

Members


jimiam's journal

22 February 2014

B.P. MED
on diet jimiam's own diet  

31 January 2011

I have been taking 600mg of Ibuprofen, 3 times a day, and have been unable to lose weight even though I have been religiously following the Atkins diet ...
on diet Atkins  

jimiam's Recent Food & Exercise

jimiam's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

jimiam's Recent Activity

jimiam's Own Activity

jimiam recorded a Weigh In at 207.0 lb.
jimiam recorded a Weigh In at 207.2 lb.
jimiam recorded a Weigh In at 208.4 lb.
jimiam recorded a Weigh In at 209.2 lb.

jimiam's Buddies

jparlett and Gregbeinghealthy are now buddies.
Suzi161 commented on tmaggie84's Journal Entry.

Other Member Diet Recent Activity

DaniJB13 updated their Food Diary.
JennaGul1985 updated their Exercise Diary.
isptech recorded a Weigh In at 214.0 lb.
aaremmess recorded a Weigh In at 257.9 lb.
lonecell recorded a Weigh In at 218.8 lb.
jammudassir recorded a Weigh In at 174.2 lb.
ldfrancis recorded a Weigh In at 150.2 lb.
Grebert recorded a Weigh In at 230.8 lb.