jfarris

Start Weight:(18 Sep 12) 200.0 lb
Current Weight:(18 Sep 12) 200.0 lb
Goal Weight:160.0 lb
following: jfarris's own diet
performance: Steady

FatSecret member since: 18 Sep 12

jfarris's Weight History


jfarris's Latest Member Challenges

179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 
 

jfarris's Latest Photos



S. Lake Tahoe
in challenge
Drop 30+ Pounds in 3 Months!
no comments
    


jfarris's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


jfarris's Recent Food & Exercise

jfarris's Recent Activity

jfarris's Own Activity

No recent activity.

jfarris's Buddies

No recent activity.

Other Member Diet Recent Activity

dmckinniss recorded a Weigh In at 146.0 lb.
dbdmom supported HCB's Journal Entry.
ghislainec recorded a Weigh In at 242.0 lb.
Joyfull723 recorded a Weigh In at 293.0 lb.
glen commented on HCB's Journal Entry.
Sadie2012 added Gaebela's Mustard Tuna Salad recipe to their cook book.
Sugar Waffle supported carol in kinderhook's Weigh In.
tbm recorded a Weigh In at 137.0 lb.