jfarris

Start Weight:(18 Sep 12) 200.0 lb
Current Weight:(18 Sep 12) 200.0 lb
Goal Weight:160.0 lb
following: jfarris's own diet
performance: Steady

FatSecret member since: 18 Sep 12

jfarris's Weight History


jfarris's Latest Member Challenges

179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 
 

jfarris's Latest Photos



S. Lake Tahoe
in challenge
Drop 30+ Pounds in 3 Months!
no comments
    


jfarris's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


jfarris's Recent Food & Exercise

jfarris's Recent Activity

jfarris's Own Activity

No recent activity.

jfarris's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Deb_N's Journal Entry.
Pawsome recorded a Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 234.5 lb.
Roy241 recorded a Weigh In at 185.8 lb.
nickalah recorded a Weigh In at 255.7 lb.
christianbraudman updated their Food Diary.
ofdwolf supported unamoyer's Journal Entry.
oGrande recorded a Weigh In at 145.1 lb.