jenjackson69

Start Weight:(11 Mar 13) 250.6 lb
Current Weight:(29 Dec 13) 232.0 lb
Goal Weight:223.0 lb
following: jenjackson69's own diet
performance: losing 0.7 lb a week

FatSecret member since: 27 Jan 10

jenjackson69's Weight History


jenjackson69's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
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64
  Every Day is a New Start!
status: Completed
ended: 29 Oct 12
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jenjackson69's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
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jenjackson69's journal

24 March 2013

Will need to work harder while at in-laws (with all the food). Good that I exercised today, even though I ate too much.

11 March 2013

Here we go again!

jenjackson69's Recent Food & Exercise

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Other Member Diet Recent Activity

PepperMill recorded a Journal Entry.
watchout recorded a Weigh In at 136.7 lb.
Marin1951 recorded a Weigh In at 216.0 lb.
Scott Bshaw recorded a Weigh In at 194.3 lb.
siobhanyavanna updated their Food Diary.
Nukesquad recorded a Weigh In at 249.1 lb.
CharmedP3 recorded a Weigh In at 295.0 lb.
coreychristensen1210 recorded a Weigh In at 217.0 lb.