Start Weight:(11 Mar 13) 250.6 lb
Current Weight:(30 Nov 14) 245.0 lb
Goal Weight:220.0 lb
following: jenjackson69's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 27 Jan 10

jenjackson69's Weight History

jenjackson69's Latest Member Challenges

  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
  Every Day is a New Start!
status: Completed
ended: 29 Oct 12
view progress

jenjackson69's Cookbook

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
view complete cookbook

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jenjackson69's journal

24 March 2013

Will need to work harder while at in-laws (with all the food). Good that I exercised today, even though I ate too much.

11 March 2013

Here we go again!

jenjackson69's Recent Food & Exercise

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Other Member Diet Recent Activity

Phil commented on thisbeOliver's Journal Entry.
Katrina Sue updated their Food Diary.
Raspepper supported alisevier's Journal Entry.
alisevier recorded a Journal Entry.
Dalmar recorded a Weigh In at 198.0 lb.
LadyinDenim commented on Sweyn's Weigh In.
Rahul Palla recorded a Weigh In at 120.0 lb.
warrenwinter commented on their Journal Entry.