|Start Weight:||(22 May 12) 219.0 lb|
|Current Weight:||(03 Aug 16) 189.9 lb|
|Goal Weight:||154.0 lb|
following: Calorie Count
performance: losing 1.5 lb a week
I'm just another average lady trying to beat the weight off. I've always been a chubby girl, with small moments of glory with one diet or another. Since 2001, I've progressively gained weight, where I've climbed as high as 232. Shameful. Really.
Just like most overweight Americans, there are many reasons that have contributed to my obesity. I joined this site to to conquer each of my excuses, and get to my weight loss/health goals. I want to develop a healthy lifestyle that limits my ability to stay obese. What does that mean? Less fast food, less eating out, less couch time, less cheeseburgers & pizza, less impulse eating, more activity, more adventure hikes, more motivation to be out & about, more natural foods, more life.
I'm excited to be a normal person, rather than the fat girl that bumps her thighs around corners & squeezes into airline seats. I'm ready to have more energy and flexibility. Tracking my food & exercise is the key to getting to my goals.
Mini Goals: (Updated 2/11/2016)
(199) Break out of 200s - COMPLETED 9/2/2014
(189) 10% off - COMPLETED 10/7/2014
(185) BMI at 29.9, OVERWEIGHT, not OBESE - COMPLETED 10/28/2014
Run A 5K - COMPLETED 11/20/2014
Broke my Foot in 2015 - RESTART at 183 - 2/8/2015
(175) Kick off with a bang (5% loss)
Run a 5k Again
(168) 20% off from beginning
(159.5) Just pretending to be in the 160s
(154) BMI at 24.9, NORMAL