jdouglas72
Joined October 2008
Posts
95
Following
0
Followers
0
Weight History

Start Weight
275.0 lb
Lost so far: 10.0 lb

Current Weight
285.0 lb
Performance: gaining 1.1 lb a week

Goal Weight
180.0 lb
Still to go: 105.0 lb
I'm a 38 y.o. that has steadily gained 100 lbs over the last 10 years. I think I've finally reached the point where I have enough resolve to get the weight back off. I'm going to follow a similar diet and exercise program that I used previously, hope the results are the same!

jdouglas72's Weight History


jdouglas72's Latest Member Challenges

350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 
  
199
  Biggest Loser...Sept. 2009
status: Completed
ended: 07 Dec 09
view progress
 



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jdouglas72's journal

19 October 2013

274
on diet jdouglas72's own diet  

31 January 2011

Been a so-so weekend....not the best at following the diet. Ready to get going again and reach another milestone.
on diet jdouglas72's own diet  

jdouglas72's Recent Food & Exercise


jdouglas72's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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